09/25/2025
I'm Back At The Farm...Let's Practice Tonight! - https://mailchi.mp/36661da4cb08/morning-meditation-10144883
Creating Space Yoga Studio - Mindful Movement
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Welcome, Enjoy the links, the comments, and information on upcoming events. Love to hear from you! Classes run Monday to Saturday with workshops on Sundays.
On-Demand Class videos are available for home practice support. We teach a Mindfulness based Hatha yoga inspired by the teachings of Vanda Scaravelli. This type of yoga is available to every body. We also specialize in Restorative yoga and teach private a group Therapeutic Yoga sessions. We offer an ongoing Mindfulness Lectures Series for those who wish to deepen their understanding of Mindfulness Meditation and for those who wish to learn how to live a more mindful life.
09/25/2025
09/08/2025
September... change is in the air.https://mailchi.mp/2e3ee05fd624/morning-meditation-10144510
04/07/2025
April 2025 - Stories, Stretches & Mindful Moments - https://mailchi.mp/d08850e7ac5c/novembernewsletter-10141859
03/25/2025
I could you this practice, how about you? - https://mailchi.mp/35bf3111b9fd/for-cozy-nights-in-10141716
03/10/2025
An Evening Yoga Nidra Guided Meditation - Tuesday Night! - https://mailchi.mp/be5043575c5d/for-cozy-nights-in-10141440
03/03/2025
March 2025 - Stories, Stretches & Mindful Moments - https://mailchi.mp/de039b20fbcb/novembernewsletter-10141234
02/25/2025
TONIGHT! A Therapy Ball and Self-Massage Practice to UNWIND! - https://mailchi.mp/a5294891ebcf/for-cozy-nights-in-10141231
02/10/2025
An Evening Yoga Nidra Guided Meditation - Tuesday Night! - http://eepurl.com/i9Cs1s
02/07/2025
February 2025 - Stories, Stretches & Mindful Moments - https://mailchi.mp/5a8fb98d9a58/novembernewsletter-10140679
01/31/2025
Last Day for 20% off New January memberships! - https://mailchi.mp/8541a9102cf6/for-cozy-nights-in-10140773
01/22/2025
FREE Morning Meditation! Tomorrow Morning @ 8:30am! - https://mailchi.mp/bfad8dfdc3e5/morning-meditation-10140597
01/14/2025
Let’s start right now—take a moment to notice your breath. Feel it as it flows in… and now, let it go. Just like that, you’ve experienced a mindful moment.
Ready to go deeper? Join our Creating Space Yoga and meditation community and feel supported as you build your home practice.
Click the link in our bio to explore the website and join our mailing list to begin your mindfulness journey today!
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Location
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Website
Address
594 Chartwell Road
Oakville, ON
L6J4A5