Vibe Yoga Oakville

GRATITUDE 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The habit of being grateful starts with appreciating every good thing in life and recognizing that there is nothing too small for you to be grateful for.💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you read our recent blog on practicing gratitude you know what we are talking about. (If you didn’t click the link in our bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Share with us below one thing you are grateful for in your life today.⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So when are studios opening up again? 🤔

We hear you, and feel you. We miss teaching in studio and seeing your lovely faces. 💜

Soon enough we will be back in studio together. Until then we will see you online VIBERS!

Have a great weekend everyone!



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Dearest VIBE Tribe,

We have exciting news… we just launched our Blog! 🎉 🥳

We will be bringing you informative, interesting, and relevant content every month. 🌟

Our first post embraces Practicing Gratitude and embracing the little things in our lives. In the middle of all the change that has happened over last 15 months, VIBE turned 3️⃣🎈🎉and we thought this was a great way for us all to look at the things that are going well versus the other way around. 

Be sure to check out our post for the 3️⃣ small habits we found helpful.

To access our blog, please visit: vibeoakville.com/blog/ or click the link in our bio!

And please know that we are especially grateful for YOU.

With much gratitude! 💜
Charlotte & Kimberley



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Wishing our VIBE community nothing but a relaxing and restful weekend. 💜

We’re back for online classes on Tuesday.

stay safe and relax. 😴



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Pilates has transformed my body in every way, shape and form. 💜

I live for the blend of yoga and pilates because it not only makes you feel so lean and strong 💪🏻, it leaves you feeling elongated and stretched out all at the same time.

If you had to choose one flow as your ideal workout, what would it be?



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We’ve teamed up with our local friends to give you the chance to WIN the ultimate Mother’s Day giveaway! 💜

You could WIN:

💜Vibe One month online plus Rolle cutlery to go set ($59+$26.99)

💜Kerr Street Cafe gift card ($50) 

💜The Flavour Fox 500g Take Home Gelato mix +cones ($20)

💜Olives En Folie Oakville 1x500ml bottle of Champagne Balsamic Vinegar ($37.95)

💜Million Hair Salon Hair Care Set ($100)

💜Kelly Jewellery, Sterling silver, rose plated with cubic zirconia stones necklace.  Interlocking circles representing mother and child. ($55)


In order to enter you must:

1️⃣Follow and , , .en.folie.oakville, and .jewellery

2️⃣Tag a MOM that you’d like to gift too in the comments; unlimited entries

3️⃣Share our post in your stories and save this post for bonus entries!💜

Giveaway runs until 12:00pm EST on Saturday May 8. Winner will be contacted by Saturday May 8 via DM and then announced via instagram stories.



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We’ve hand-selected these pieces just for you!🙂

Shop our VIBE sale before we sell out.

✨ 30% off all VIBE merchandise

see our stories for more details ✨💜

send us a DM for more information ℹ️

WHY VIBE?

It's a feeling you get after a class. You truly find your inner beauty, connect with your kind heart, your mind and your body. 💜

Have a great weekend and VIBE on with us, our weekend online schedule is:

✨Saturday April 10: Sculpt & Tone Barre at 9:30am with Charlotte

✨Sunday April 11: Sculpt & Tone Pilates at 10am with Kimberley

Click the link 🔗 in our bio to register.

Ask yourself daily how you are feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know that time spent stretching can actually help your body restore itself by releasing stress-causing hormones such as cortisol from your system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are super important and creating a little bit of time in the day for yourself to invest in your physical and mental health is totally ok!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We don’t think that we’ve ever heard anyone say they regretted taking the VIBE stretch class ... see you on your mat tonight at 6pm with Charlotte. Still lots of time to sign up ⬆️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Feel all the feels Tribe 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Always, always, always make time for Savasana. It’s quite common for people to skip Savasana because they think it’s just a bit of laying down at the end of class, but it’s a super-important pose. 🧘🏻‍♀️🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s where your physical body and nervous system get to relax, rejuvenate and remember all the awesomeness of the last 60 minutes or so that you spent moving through various asanas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you skip Savasana, you’re cutting out such a vital part of the yoga process. At the end of your practice, take a load off, even if it’s just for a minute or two.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keep close to what brings out the light from inside of you. 💜

stay safe ~ stay strong ~ stay bendy