We are members of Shell Scotford ERT.We strive to compete with the fittest and fastest firefighters in head to head firefighter combat challenges.
09/13/2014
http://www.youtube.com/watch?v=Tzm6TEManmQ
Rise and Swim (Welcome to the Grind) http://swimswam.com/video-walk-2013-junior-world-championships-hamdem-center/ Inspirational Swimming Video Featuring Michael Phelps, Ryan Lochte, Ian Thorpe,...
Technique Day Adrian and Phil
Technique Day Potter and Leroy
Technique Day Travis and Sly
Technique Day Leroy and Tim
Technique Day Sly and Travis
Technique Day Tim Wise
Technique Day Aaron Makkinga