Nova Taekwon-Do

Don’t forget that our training sessions have changed starting this week. See you all on Tuesday.

Lots of fun last night working on speed. Doubly fun having friends from out east visiting us.

Having lots of fun working on some footwork and punching in the dojang tonight! Great job Nova Ninjas!

Quick reminder that class is on tonight at 7pm! Looking forward to seeing everyone in the dojang.

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🥋 Try Taekwon-Do This Fall!

Looking for an activity that builds confidence, fitness, respect, and practical self-defence skills?

Nova Taekwon-Do is welcoming new students of all experience levels. Whether you're stepping onto the mats for the first time or returning after time away, you'll find a supportive environment where students are encouraged to grow at their own pace.

📍 Serving Okotoks & Foothills families
🗓 Mondays & Wednesdays
🕖 7:00-8:00 PM
August: 10, 12, 17, 19, 24, 26, 31
September: 2, 9, 14, 16, 21, 23, 28, 30
(No class Monday, September 7 for Labour Day.)
🥋 Come try a class... on us!
Visit NovaTKD.ca or send us a message to learn more.

Mr.Drew working on the theory of power principle balance in a place that really punishes poor balance.

One of the great things about visiting with LeBlanc Taekwon-Do is that I get to experiment with drills I come across online! This was a fun way to get everyone stretched out!

While I am missing the dedicated Nova Ninjas, I am having a great time training with our sponsoring club and instructor Master LeBlanc and LeBlanc Taekwon-Do.

Don’t be too upset ninjas 🥷! Remember that Mr.Drew and family are travelling until August 6th, so there are no classes until August 10th.

BUT don’t forget to practice the skills while you’re outside of the dojang, our next testing date is August 26th.

I hope the Stampede season is going great for everyone! The whole Drew family participated in the Stampede Road Race yesterday.

Mr. Christopher Drew and Mr. Simeon Drew ran the half marathon and the rest of the family ran the 5k.

Did you know that our traditional black belt test includes a timed 2 mile run. That knowledge was what prompted Mr. Drew to start running.

This last race marks his 4th official half marathon. You’ll have to excuse him if he is moving stiffly tonight!