Wild Daisy Yoga

Let's give Rachelle a warm welcome to the WDY community!
On September 22nd, Rachelle will be joining our team of amazing yoga instructors. Her first class will be pop-up style!
Join using your pass, or pay by donation online, or choose "0" when signing up and bring a cash donation.

Class description:
A blend of Hatha and Vinyasa Flow through a functional lens.

This class is not about achieving a perfect pose or pushing toward an ideal. It’s about meeting yourself where you are, listening to what your body is telling you, and finding curiosity in the process. Expect moments that challenge you, moments that ground you, and plenty of opportunities to explore, and maybe even giggle. I believe laughter is presence too. When we can let go of perfection, and be fully here for the experience, we create space for something to shift.

Leave the ego at the door. Come as you are. Breathe. Move. Feel. Explore.

Follow Rachelle at

Can't sit cross legged? No problem! We've go solutions. Yoga is meant to fit YOU! You don't need to get into any particular shape to be able to practice.

🌼We got you!🌼

And if you are ready to get serious about your practice, the founder's price for the mentorship program ends at the end of September. Get in now before the price increases!

My dear friend Amrika of Trishul Wellness is offering a free online Satsang on Zoom this Sunday. This is such a gift to our community 😍 If you are interested in going deeper in yoga, check it out!

Trishul Satsang | Trishul Wellness A monthly online spiritual community for yoga, meditation, Vedanta & conscious living. Join Amrika Tikasingh and the Choose Love community.

You are never too old to start yoga! That is the beauty of a yoga practice; there is no need to conform. The practice adapts to the practitioner. People of all ages come to the studio to feel better in their bodies!
If you are curious about which classes might be right for you, please reach out! We are here for you when you are ready.
And if you are ready to get serious about your practice, the founder's price for the mentorship program ends at the end of September. Get in now before the price increases!

NEW CLASS ALERT!
Rupali is taking over Wednesday nights with a traditional Hatha Style class at 6pm! This is not a flow class; this is pose-by-pose instruction on proper alignment.
Come learn from Rupali every Wednesday night!

This class focuses on building strength, flexibility, balance, and body awareness through traditional yoga postures, mindful movement, and conscious breathing.

Each session offers clear guidance, variations, and supportive instruction, allowing every participant to practice at their own pace and according to their own individual needs.

Head to the schedule to sign up!

Know anyone from the Williams Lake area? Help spread the word!

If you or someone you know lives in the Cariboo region, please share this!
Embodied Yoga School is offering a 200-hour yoga teacher training in Williams Lake. We will be starting online in February, and move to in-person April 14th to 28th, 2027 at The Soul Space in Williams Lake!

✨This Sunday, August 30th, we are offering a free online information session on zoom at noon! ✨

Comment below and I will send you the link to join! Even if you can't join live, if you sign up you will receive the recording. 🤗