Scorrybreac Barbell

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Scorrybreac Barbell Gym memberships, 1-1 personal training, wellness services, online/remote coaching and programming. By appointment only. Use the link to book training sessions.

All services are available through our website.

10/16/2026

Depth boiz 🤌

🔁 What’s considered a good leg press?

Tempo pause SSB 465 lbs x 5
Leg press - tad over 900
Physique goals

“luke10”


So fresh and so cleannn! 🧼✨Scorrybreac Barbell just got an exterior refresh, and we’re loving the new look! Same strong ...
10/16/2026

So fresh and so cleannn! 🧼✨

Scorrybreac Barbell just got an exterior refresh, and we’re loving the new look! Same strong community, fresh coat of paint. 💪🖤

Therapy doesn’t have to happen sitting down…Are you a first responder?You’ve had to stay calm when things weren’t calm. ...
09/30/2026

Therapy doesn’t have to happen sitting down…

Are you a first responder?

You’ve had to stay calm when things weren’t calm. Make decisions under pressure. Keep functioning through difficult calls, long shifts, disrupted sleep, mobility issues and injuries, and the cumulative stress that can build over years of doing the job.

And sometimes, sitting in a chair talking for an hour just doesn’t feel like the most natural way to work through it.

Movement & Exercise Psychotherapy™ (MEP™) combines psychotherapy with purposeful movement, giving you another way to work on stress, trauma, burnout, anxiety, emotional regulation, and the impact of high-stress work.

Movement can include strength training, walking, mobility work, grounding, or other appropriately modified activity. Sessions are tailored to your goals, training background, injuries/pain, mobility needs, and current physical capacity.

MEP™ is psychotherapy first. This isn’t about testing your fitness or pushing through discomfort. Movement is used intentionally as part of the therapeutic process.

If you’re used to doing, moving, problem-solving, and staying ready… therapy can meet you there too.

Book a free 15-minute consultation to learn more about MEP™. In-person in Orangeville or virtually across Ontario. Covered by most extended healthcare benefit plans.

strengthwithinpsychotherapy.ca

09/29/2026

🔁 This block felt soo good. Excited to start really pushing things 😈

185lb x2

Took the 55’s for a spin

130kg paused dl

Third set shown.

72.5kg RDL

255lbs x 4

07/29/2026

That’s over 500lb folks, you read it right! 👏👏

🔁 If you do it twice it’s not an accident

Bench Press: 510x1 (9lb PR and my first ever double bodyweight bench)

Larsen Press: 430x4 (weight and rep PR)

This one meant a lot. I hit 500 for the first time at a bench only comp 3 meets ago, and since then it has seemed just out of reach. Big mental win not only re-treading those waters again. But adding some extra lbs to boot. I’m 12lbs lighter too, which allowed me to secure my first ever double bodyweight bench. Hit some heavy larsen press after. Felt good and moved easy, but watching it back i was clear I was definitely uneven on the bench, coupled with the tendon bu****it, and the bar was moving on a pretty wild angle lol. 15 more weeks and I’m going to send this on the platform. Just another stepping stone, job’s not finished

What if therapy didn’t have to happen sitting in an office?Movement & Exercise Psychotherapy™ (MEP™) is an innovative ap...
07/22/2026

What if therapy didn’t have to happen sitting in an office?

Movement & Exercise Psychotherapy™ (MEP™) is an innovative approach that combines evidence-based psychotherapy with movement in a supportive environment.

Whether we’re walking on the treadmill, using light exercise, practicing grounding strategies, or simply talking while moving, sessions are tailored to your comfort level, goals, and abilities.

MEP™ may be a good fit for:
✔ Children, teens and adults
✔ Couples
✔ First responders
✔ Anxiety, depression, stress, burnout
✔ Autism and ADHD
✔️ Trauma
✔ Anyone looking for a different way to experience therapy

No fitness experience is required.

Every session is individualized, beginner-friendly, and designed to help you build confidence, develop healthy routines, improve emotional regulation, and strengthen resilience, all at your own pace.

📍 In-person in Orangeville, Ontario
💻 Virtual psychotherapy available across Ontario
📆 May be covered by extended health benefits
🎓 Provided by a Registered Psychotherapist

Book your free 15-minute consultation today to learn if Movement & Exercise Psychotherapy™ is right for you.

🌐 strengthwithinpsychotherapy.ca

07/18/2026

🔁 On to the next battle

07/05/2026

🫡🫡🫡 Don’t just try on your week 4 / end of block!

In a sport where consistency in tech & effort matters so much, it’s unbelievable how often people drag their feet in the gym.

Simply showing up and going through motions isn’t enough to get you where you want to be. Nothing is given, everything is earned.

Week 1 type loads? Week 4 intent.

Untapped Power dm / coaching form in bio.

07/02/2026

🔁 Been a while since I deadlifted. Pulled 270kg for a top single. Felt heavy but good. strongasf heavyweight motivation beastmode powerlifting strongman gymgear healthylifestyle instafit dedication strength squat bench deadlift liftingthedream

⭐⭐⭐⭐⭐ NEW REVIEW ⭐⭐⭐⭐⭐This review means a lot to us.One of the things we hear most often is:“I’ve always wanted to try s...
05/29/2026

⭐⭐⭐⭐⭐ NEW REVIEW ⭐⭐⭐⭐⭐

This review means a lot to us.

One of the things we hear most often is:
“I’ve always wanted to try strength training, but gyms feel intimidating.”

Creating a space where people feel welcome, supported, and comfortable from day one has always been one of our biggest goals.

Whether you’re stepping into a gym for the first time, returning after years away, training for competition, or simply looking to get stronger and healthier, you belong here.

Thank you for the kind words and for trusting us with your journey.

Ready to see what Scorrybreac Barbell is all about?

📍 Orangeville, ON
🔑 Private 24/7 Access
💪 Strength Training for All Experience Levels

Address

10 Centennial Road Unit 6
Orangeville, ON
L9W2W3

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