The Sparrow's Place - Yoga & Wellness Studio

School is back in session - do you know what that means? More time for yoga! Private sessions are back in action - available Mondays, Tuesdays, and Wednesdays from 9am - 5pm.
Call, text, or DM to reserve your spot!

Private classes are up and running again after a much needed break! Schedule yours today - availability Mondays, Tuesdays and Fridays between 9am-1pm and 5pm - 7pm
Send me a message for more details 🫶

Want to start or expand your yoga practice but haven’t been sure where to begin?
Join me next week on Friday, September 29th at 7pm for a free yoga class! Just bring your beautiful self and a yoga mat (if you don’t have a mat, I have one you can use!)

We will spend the hour focusing on breath and mindfully moving through a yoga flow that will support strength, flexibility and balance.

Send me a message to reserve your spot or ask any questions you may have

I’m so excited to get together with y’all!

Private yoga sessions available for next week - in person & virtual options. Both 60 & 30 minutes available!
Send me a message to reserve your spot!

What’s the easiest way to get out of your head? Intentional movement & lots of breathing Have you moved your body or paused to breathe today? #yoga #yogaclass #anxietyrelief #focus #yogaonline #yogastudio #connection

Ahem, you DO NOT need to be “super strong” to be able to crow pose (or arm balance of any sort) What you need is to find your centre of gravity & some belief in yourself 😘 If you love arm balances, like me, or would like to learn how to fly your crow, drop your fav emoji in the comments below 👇 #yoga #yogaforeveryone #crowpose #howto #armbalance #confidence #yogapractice

Look at this woman go! @san.mac.a celebrates her 60th birthday next month and never thought she’d be able to stand on her head for it. She has worked hard on this inversion and finally wanted to step away from the wall 💪 Let’s give her some love in the comments 🥰 #yoga #yogapractice #yogaafter60 #yogaafter50 #mindset #mindfulness #motivation #movement

Start small, stay small - just keep practicing ☀️ Join me every Thursday for drop in class - private sessions available also ☀️ #yoga #orilliayoga #smallbusiness #yogastudio #yogapractice #mindfulness #meditation

Next week’s yoga classes - make time to feel good, send me a message to book your spot. Private sessions available in studio or virtually

Pause. Take a deep breath & remember how badass you are ☀️

Here’s a look at our private yoga schedule (swipe)
- 60 & 30 minute options available - in studio or online (whichever is more comfortable for you)
Send me a message to reserve & schedule it in your week!