Peak Performance Fitness

Victoria Day Holiday Closure 🇨🇦

We’ll be closed Monday, May 18 for Victoria Day and reopening Tuesday, May 19 with regular hours.

Safely enjoy the extra rest day, soak up the sunshine and make the most of the long weekend ☀️

Let us know below your long weekend plans! 👇

Heads up! We’ll be closed on Good Friday (April 3rd) to give everyone a well earned rest day.

Take the time to relax, recharge and enjoy the long weekend. We’ll be back and ready to go on Monday, April 6th!

🥇🇨🇦OLYMPIC GOLD MEDAL GAME GIVEAWAY🇨🇦🥇

We are giving away 1 FREE MONTH of UNLIMITED GROUP SESSIONS to a lucky individual who can guess the FINAL SCORE and WINNER of the Canada vs USA gold medal hockey game correctly! 🏒🗻

Here’s how it works:
🇨🇦Make sure you are following on instagram
🇨🇦Comment your predicted final score and the winner for the big game (example: Canada wins 4-2)
🇨🇦Tag a training partner who will also be watching the game to get them involved in the fun!

*All predictions must be submitted prior to the start of the game for eligibility (8:10 am Sunday February 22, 2026). If multiple people guess correctly, all correct guessers will be entered into a draw and ONE winner will be selected at random!

Imagine kicking off your next month with unlimited sessions on us…. Drop your score predictions below ⬇️ and let’s see who will be winning gold and a free month of training! 🥇🗻

ANOTHER ONE! Starting the year off strong, another Peak Performance athlete is making their mark on the world stage in the junior women field at the Cyclocross World Championship in Hulst, Netherlands 🇳🇱 . Claire MacKinnon has been training at Peak Performance with the Stimulus Trek Race team since 2022 gearing up for this exact moment. From endless hours on the bike to showing up in all weather conditions to not miss a workout, Claire always shows up ready to work with a smile on her face and treats to spoil the coaches! Claire from the Peak Performance community we wish you nothing but the best on race day and you are truly making your family, friends and Peak so proud! GO GET ‘EM! 🗻🌈

Peak Performance Fitness is so much more than a gym—it’s a genuinely wonderful community with a strong sense of camaraderie that makes every workout something to look forward to. Strength training at Peak has been an essential part of my rehabilitation and injury prevention for my sport, with a clear focus on functional movement that truly translates to real-life performance. Since starting at Peak, I’ve noticed a significant improvement in both my strength and overall fitness.

Brandon creates workouts that are engaging, challenging, and thoughtfully designed, and he does an exceptional job adapting each session to accommodate individual needs and injuries. His approach not only supports recovery but helps athletes come back stronger and faster. He’s incredibly motivating, ensures excellent technique, and makes sure we’re getting the absolute most out of our strength training. Peak Performance Fitness has been a game changer for my training and recovery.

✨2026✨Don’t make this year about starting over.
Make it about building habits that last!

Turn resolutions into results with expert coaching, real accountability, and a community that pushes you to be better—together.
Join us at Peak Performance Fitness 🏔️

From our team at Peak Performance Fitness, Merry Christmas! 🎄
We’re incredibly thankful for our amazing members and the community we’ve built together. May your holidays be full of happiness, health, and some well-earned rest!

Athlete Shoutout:
Autumn Prior has been rowing her way straight to the top! She wrapped up an incredible month on her Beach Sprints campaign, bringing home some serious hardware.
Her journey began in Antalya, Türkiye, where she delivered a strong, momentum-building performance, finishing 12th at the U19 World Rowing Beach Sprint Finals. From there, everything came together as Autumn went on to claim GOLD in Mixed Doubles and SILVER in Singles at the U19 Commonwealth Rowing Association Beach Sprints Championships in Barbados.
Over the next few weeks, be sure to congratulate Autumn on her massive achievements when you see her around the gym!

I’ve had the pleasure of training at Peak Performance Fitness, and I can confidently say it’s one of the most well-run and supportive fitness environments I’ve experienced. The facility is clean, well-equipped, and welcoming to individuals of all fitness levels.
 
A special mention goes to my personal trainer, Thomas West, whose professionalism, knowledge, and genuine care for clients truly stand out. From the very first session, he took the time to understand my goals and tailored a program that was both challenging and sustainable. What impressed me most was his ability to motivate without pressure, and to adjust workouts based on how I was feeling that day—always keeping progress and safety in mind.
 
I’ve seen real results and feel stronger, more confident, and more energized.
 
I highly recommend Peak Performance Fitness and Thomas West to anyone looking to improve their fitness and/or rehabilitate an injury in a supportive and professional setting.

K

IT’S OFFICIAL!!! 🇨🇦
Rowing Canada has selected one of Peak Performance’s own, Autumn Prior, as the sole junior female to represent Canada at two major international events this November!

📍World Rowing Beach Sprint Finals — November 6–9, Antalya, Türkiye
📍Commonwealth Rowing Association Beach Sprints Championships — November 20–23, Barbados

Autumn has been training relentlessly — putting in 4–5 days a week at Peak Performance and just as many on the water — to prepare for these incredible opportunities.

As she gets ready to head overseas in the coming weeks, make sure to send her your congratulations and support! We couldn’t be prouder to see Autumn representing both Canada and Peak Performance Fitness on the world stage. 💪🇨🇦

📄 Check out the official Rowing Canada announcement below for full details on the team selection and upcoming events.

https://rowingcanada.org/rowing-canada-aviron-announces-team-for-2025-beach-sprint-events/