9Round Orleans Ontario

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9Round Orleans Ontario Get stronger with the most effective 30-min workout. No class times, no limits. Try a free workout!
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9Round is a fitness studio in Orleans offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE—join us at the gym and experience the 9Round difference!

10/06/2026

9Round Orleans does it all in just 30 minutes. 💪 Sign up at the link in our bio to try the most efficient workout you'll ever do.

09/12/2026

THIS is what Saturday mornings look like at 9Round Orleans. 🥊

You walk in… and the energy hits you before the first round even starts.

No waiting for the “right” time.
No figuring out what to do.
Just walk in, jump in and get after it.

Think 30 minutes can change your Saturday? Come see for yourself.

💙 September is Prostate Cancer Awareness Month 💙This month, we are  wearing blue to help raise awareness and remind the ...
09/12/2026

💙 September is Prostate Cancer Awareness Month 💙

This month, we are wearing blue to help raise awareness and remind the men in our lives to take their health seriously.

Prostate cancer is one of the most common cancers affecting men — and early detection can make a difference.

So, gentlemen: know your numbers, talk to your doctor, get checked, and don’t put your health on the back burner.

And to our 9Rounders — keep showing up, keep getting stronger, and keep taking care of YOU.

Strong body. Strong mind. Stronger together. 💙

🇨🇦 Holiday Weekend Hours at 9Round Orleans!We’re adjusting our hours for the long weekend so our team can enjoy some tim...
09/03/2026

🇨🇦 Holiday Weekend Hours at 9Round Orleans!

We’re adjusting our hours for the long weekend so our team can enjoy some time with family too. ❤️

🥊 Friday, Sept. 4: CLOSED
🥊 Saturday, Sept. 5: 7 AM–1 PM
🥊 Sunday, Sept. 6: CLOSED
🥊 Monday, Sept. 7: 9 AM–12 PM

Get your rounds in Saturday or Monday, then enjoy the rest of your long weekend!

See you in the studio! 🥊

What if getting stronger wasn’t just about getting stronger physically?At 9Round, every workout challenges more than you...
09/02/2026

What if getting stronger wasn’t just about getting stronger physically?

At 9Round, every workout challenges more than your muscles. It builds confidence, resilience, focus—and the feeling that you’re capable of more than you thought.

And here’s the part people love:

🥊 A NEW workout starts every 3 minutes.
⏱️ 30 minutes.
🔥 9 rounds.
🙌 A trainer there to guide you.
🕐 No class times. No waiting around.

You just show up, jump in, and get moving.

This September, there’s another reason to start:

💥 FIRST MONTH — $99 on any term
💥 50% OFF your equipment fee

Maybe this is the month you discover just how strong you really are.

📍 9Round Barrhaven — Strandherd
📍 9Round Orléans — Trim & Innes

Your first workout is FREE.

Come find out what 30 minutes can do.

*Terms and conditions apply. See studio for details.

Can you build muscle with kickboxing fitness at 9Round? Absolutely! Our workouts combine strength and cardio to help you...
08/26/2026

Can you build muscle with kickboxing fitness at 9Round? Absolutely! Our workouts combine strength and cardio to help you build lean muscle and get stronger. You’ll use traditional equipment like dumbbells, kettlebells, and medicine balls, along with our 135-lb. heavy bags to add resistance and power-focused training to every workout. 💪

08/19/2026

Hump Day hits different at 9Round Orleans Trim & Innes! 🥊💥 Great vibes, big energy and way too much fun packed into every round!! 💪❤

Kick, punch, sweat, repeat. 🥊💥 See why 9Round Orleans is the workout that makes you stronger physically and mentally. 💬 ...
08/18/2026

Kick, punch, sweat, repeat. 🥊💥 See why 9Round Orleans is the workout that makes you stronger physically and mentally. 💬 Tell us — what’s your favorite part of a 9Round workout?

Address

2010 Trim Rd. Millennium Plaza Unit 7 & 8
Orleans, ON
K4A0G4

Opening Hours

Monday 5:30am - 10am
3pm - 8pm
Tuesday 5:30am - 10am
3pm - 8pm
Wednesday 5:30am - 10am
3pm - 8pm
Thursday 5:30am - 10am
3pm - 8pm
Friday 5:30am - 10am
3pm - 7pm
Saturday 7am - 1pm

Telephone

+16135909996

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