Kula Yoga

Join me on Sunday at 6:30pm in Oshawa for a yoga vinyasa flow class. DM for details

If you are looking for something to do this evening come out to the Zen Garage and join me for a yoga class......6:30pm oshawa.

There is still time to sign up for my Wednesday yoga class. If interested DM me for details.

Still have spots available for tonight's playful vinyasa flow class 6:30 pm in Oshawa

If interested DM for address.

Still have space in tomorrow's yoga class all skill levels welcome. Come out to the Zen Garage and flow with me.

This quote embodies what vinyasa flow means to me. If your looking to release stress or just take an hour for yourself to breath and tune into yourself join me Wednesday's and Sunday's at 6:30pm in Oshawa. All skill levels are welcome ✌

NEW time for Sunday yoga.
Class will now be Sunday evening at 6:30 pm
Join my yoga group to sign up for classes as space is limited

Looking forward to this mornings yoga class I have some angst energy that needs to be released.......get ready yogis we are going to move

There are 2 chances to flow with me this week in the Zen Garage
Wednesday @6:30pm
Sunday

Happy mothers day to all you moms out there. It's not a easy job but it's the biggest adventure I have been on. Every day these little people that I created become their own person, I may not always like that person but i always love them and stand behind them.

To my 4 Boys I love ya all .....and yes equally lol

Class schedule has changed. THURSDAY classes are now going to be Wednesday at 6:30 pm
Sign up by joining my group DM for more info

If anyone is interested in any of the yoga classes I am offering DM me, I will add u to the yoga group where u will see class descriptions, times and be able to sign up as space is limited