Oasis Yoga Oshawa

Summer solstice has arrived! Come and salute the sun at our free class today - 4 pm at Oasis Yoga. Please watch for any weather updates, and RSVP on our event page 🔆

NEW: Children’s Yoga (ages 4-8), running July 2 to August 27.

Saturdays at 9:30 am in our beautiful outdoor studio (located in east Oshawa near our studio)

Focus: Stretching, balance concentration, emotional control, and mindfulness. Children will enjoy a safe and fully fenced yard with lots of shade.

Program schedule:
- Warm up: Stretch it Out (15 min.)
- Mindful Movement: Burst it Out (35 min.)
- Thoughtful meditation and quiet time (10 min.)
- Healthy snack and parent pick up (15 min)

Please contact us for more information and pricing.

* Spaces are limited, pre-registration required.
**Parent policy: One parent permitted for observation
***Weather permitting

It's the perfect weather for a 5:30 Vinyasa Flow Yoga class in our lush outdoor studio!

Set up your mat in the shade or sun, and surrender to the song of our resident Cardinals. A Baltimore Oriole was a recent visitor to our fruit trees.

Gentle, all-level yoga

FYI 530 class cancelled. Stuck in traffic coming home from York U. So sorry

Looking to boast your energy and reduce your stress? Well c'mon down to our outdoor studio, where the sun is usually shining, and the birds are always singing! 4 pm gentle yoga today. Grab a spot on the grass, and open your heart

Great things blooming here at Oasis Yoga. Join me for 4 pm Yoga in the garden. Perfect weather for a gentle and relaxing class outside.

Welcome June! A month filled with possibilities. Boast your energy with 5:30 Vinyasa Flow Yoga today in our lush and private outdoor studio. Our cardinals, blue jays, and goldfinches will be there too!

A Basic Meditation to Strengthen Neural Connections - Mindful Rewire your brain so that mindfulness and compassion are the automatic response to stress. 

This beauty has a shaded spot underneath it with your name on it! Gentle Hatha Yoga, Tuesdays and Thursday at 4 pm in our gorgeous outdoor studio. Email [email protected]

"Cause we'll never be Royal," but we can still live the mindset: cool, calm, and collected with your chill self. Schedule this week;
Tuesday, 4 pm Gentle Hatha
Wednesday, 5:30 pm Vinyasa Flow
Thursday, 4 pm Gentle Hatha

I don't need live a fantasy, I'll be just fine in the present moment. Peace, love, light

NEW: Children's Outdoor Mindfulness and Stretching program. Ages 4 - 10. Saturday mornings 9:30-10:45 am. Running July 2 until August 27th.

Focus: Stretching, balance concentration, emotional control, and mindfulness. Children will enjoy a safe and fully fenced yard with lots of shade and recreational equipment.

Program schedule:
- warm up stretch (15 min.)
- burst it out: mindful movement (35 min.)
- thoughtful meditation and quiet time (10 min.)
- healthy snack and parent pick up (15 min)

$14 per class, per child

$12 for two or more children from the same family

Eight class pass for $90*

*passes can be shared between children in the same family
** weather permitting, class can be cancelled up to 20 minutes prior
***parent policy - parents are permitted to stay and observe classes

Email: [email protected], or call 905-706-9580 for more information or to register