CrossFit Oshawa is now KIDS Certified with CrossFit Incorporation!
07/09/2025
🏖️Happy Summer Break!🩴
✏️School’s out and the sunshine is calling!☀️
🌿Get outside, stay active, play with friends, and enjoy everything this season has to offer.🏃♂️🚴🏻♀️
✅Don’t forget to fuel your body with fresh foods, drink lots of water, and make time for movement every day.🍓💧
😎Here’s to a fun, healthy, and energetic summer!🌞
05/19/2025
Let’s get those little bodies moving!
Our next 6-week Program begins on Sunday, May 25th—designed for ages 4–7 and 8–12, with separate Sunday sessions tailored to each group!
We’re all about fun, functional movement—helping kids explore how their bodies move, why it matters, and how awesome it feels to be active!
We’re building healthy habits and strong foundations for a lifetime of wellness—one joyful jump, stretch, and squat at a time.
Join Now—Sundays just got a whole lot more FUN!
📧 [email protected]
📱 Send a direct message
📞 Call 905-244-3091
05/05/2025
🌟Building Strong Bodies & Stronger Values
💪 At CFO Kids, we believe fitness is more than just movement—it's a foundation for life!
🛡️ Safety First – Every session is guided by experienced coaches who ensure a safe and supportive environment.
📚 Always Learning – Whether it's mastering a jump rope or discovering new skills, we grow every day.
🎉 Fun is Fundamental – Smiles, laughter, and play make every workout unforgettable.
🤝 Teamwork Makes Us Stronger – We cheer each other on and grow together.
🌈 Confidence Starts Here – Every rep and every win builds unstoppable self-belief.
🔗 Join the movement that moves kids forward!
📧 [email protected]
📱 Send a direct message
📞 Call 905-244-3091
04/14/2025
Easter Kids Class at CrossFit Oshawa!
Ages 4–12 | Open to Everyone!
Join us for an Easter-themed workout + finish with a fun Easter Egg Hunt!🥚🧺
Great way to check out our space & preview our Kids Program!
Date: Sunday, April 20th
Time: [Ages 4-7] 9:15-10:00am; [Ages 8-12] 10:00-11:00am
Location: CrossFit Oshawa; 712 Wilson Road South
Pre-Register Now!
📧 [email protected]
📱 Send a direct message
📞 Call 905-244-3091
03/25/2025
🙌🏻Join us starting April 13th for a fun and engaging 6-week program designed for kids ages 4-7 and 8-12!
❗This exciting program focuses on building general fitness through activities like obstacle courses, relay races, timed challenges, and more.
🗣️Each session encourages teamwork, communication, and independence, helping kids develop essential skills while having a blast.
🔥Don't miss out on this opportunity for your child to get active and make new friends!
02/25/2025
It's been amazing to watch our kiddos ages 4-12 grow stronger, more confident, and have a blast each week! Over the past 6 weeks, these sessions have turned into a journey filled with memorable moments of improvement and growth. 💪✨
From mastering new moves to cheering each other on, every child has made incredible strides – whether it's gaining strength, flexibility, or learning teamwork! 🌟
Thank you to all the kids for their hard work, and a big shout-out to the Parents/Guardians for supporting them every step of the way! 🙌
We can’t wait for the next round of fun and fitness starting on APRIL 13th! 🗓️
12/29/2024
Our next 6-WEEK PROGRAM starts Sunday, January 5th!
[Ages 4-7] - 9:15-10:00am - $110.00+tax/dependent
[Ages 8-12] - 10:00-11:00am - $150.00+tax/dependent
📧 [email protected]
📱 Send a direct message
📞 Call 905-244-3091
10/21/2024
🎉 Attention Parents & Guardians in the Durham and Clarington areas! 🎉
We have a fun, engaging program that teaches kids about health and fitness in a way they’ll love!
CrossFit Oshawa Kids is here to help your child 'tap' into their maximum potential with our 6-Week Class Program—starting with a FREE first week! 🔥
⏰ Don’t miss out! Sign up today:
📧 [email protected]
📱 Send a direct message
📞 Call 905-244-3091
08/21/2024
👋🏻Parents/Guardians of / 👉🏻 Are you looking for a program that will teach your child about health & fitness in a kid friendly way? We've got fantastic news for you! 🎉
We help children unleash their full potential with our 6-Week Class Program (the first week being FREE!) 🔥 here at CrossFit Oshawa Kids!
6-Week Class Program Includes:
✅ Building Self-Confidence
✅ Developing Focus & Concentration
✅ Problem Solving & Teamwork Skills
✅ Learning the Value of Respect & Discipline
✅ Establishing Proper Technique with Functional Body Movements
..and so much more, ALL WHILE HAVING FUN!
⏰Hurry! Register Today:
📧 [email protected]
📱 direct message
📞 905-244-3091
08/18/2024
🙏🏻Thank you for another great Summer Camp with us!
🎉We enjoyed the games, crafts, water fun, workouts, big screen movie, tennis ball paintball, and so much more.
😌Enjoy the last few weeks of summer break!
08/16/2024
Fun in the Sun! 😎 ☀️