Lotus Yoga

Try this at home

At the beginning of the fall session I had asked everyone to bring in new socks to be donated to Socks Oshawa.
Last week was the end of the fall session for both my classes and all my amazing yogees brought in socks to the tune of 350 pairs!!!!! I have a generous group of people who crushed the original goal of 300.

Well done everyone!

For all those yogis that have been to first class!😜 the debate continues!

https://www.facebook.com/HigherPerspective/videos/1777284028970575/

For those lucky people who got into the Tuesday night class.... we start tonight!!!!! See you at 6:30!

Fall classes starting soon.

Tuesday night class is full! 😀

Spaces available in Thursday mornings class! Pls pm me if you are interested.

Class start Sept 12 (Tuesday) and Sept 14 (Thursday)

Tuesday nights class is full and overflowing! Looking forward to teaching everyone in this class! Still some space left in Thursday morning.

Today I received an unexpected email from a former yogi (Josie Linton) with this message...

I just wanted to send you a note to tell you I miss your yoga classes! Since completing your classes (January 2016 session), I have been to other classes in my hometown (Sunderland & Uxbridge), and they have yet to really satisfy me like your classes did. Your classes allowed me to challenge myself, while building strength and much more! So.. Thank you very much!

I truly believe I have the best yogis past and present. Josie, thank you for your kind words.

Spring Session is coming soon!!!!
Limited spaces!

Tuesday night 6:30 - 8:00 pm
Mar 21 - Jun 13 (13 week course)

Thursday morning 9:00 - 10:30 am
Mar 23 - Jun 15 (13 week course)

PM me for your spot!

Time to think of what you would like to achieve in the coming new year. Is it relaxation, flexibility, some "me" time, learn something new, always wanted to try...? Join the 8 week winter course starting Jan 17 - Mar 7, 2017.

2 classes available!

Tuesday night - 6:30 - 8 pm
Thursday morning - 9 - 10:30 am

2 spots in each class!