05/20/2026
Xiang Tiger is in the class now, who’s coming?
Dharma Yoga Wheel With Xiang
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A Yoga class by using Yoga wheel to help stretch and release tension and muscular tightness in the back, chest, shoulders, abdomen and hip flexors.
05/20/2026
07/13/2023
Happy stretching
07/09/2023
Great opening your chest and shoulders and spine.
06/13/2023
Two balls, then three balls, then one hand off the ground, then another hand off the ground, then both hands off the ground on three balls, are all done! It’s about balance, core muscles controlling and let it go, relax…..
03/07/2023
100 pushups is done with Tai Chi With Xiang
01/01/2023
12/24/2022
Merry Christmas Eve
11/12/2022
I love my new Buddha on the shelf 🙏
10/17/2022
Let’s play that song
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Brettonwood Ottawa, Ontario K2T
Ottawa, ON