UOttawa Triathlon

Nothing like some hot chocolate after a hard run ☕️😋! Yesterday we had our yearly 5K run time trial, thanks to those who ran with us!

5K TIME TRIAL ANNOUNCEMENT         Join us this Saturday, December 2nd for our 5km run time trial!
There will be prizes awarded and we will be getting hot chocolate after 😋. We will also be handing out UO TRIATHLON SWIM CAPS for those that have not received theirs yet! The event starts at 11:00 and we will be meeting outside Montpetit as usual. Entrance is free for club members and $5 for non-members. Hope to see you there!

Ace uOttawa x UO Triathlon charity run! Special thanks to for collaborating with us and to everyone who showed up!

Join for Sunday RUNday Nov 5th 🏃🏻‍♂️@ Strathcona Park from 11am - 1pm! We are happy to announce that we will be hosting a charity run in collab with the uOTriathlon Club, sponsored by Lululemon Rideau! The charity that we are supporting is HTGR which is a registered charity that helps trauma survivors reach their new 100% by covering the costs of rehabilitation💛

👉🏻There are three run options: 8km, 5km and 3km run or walk open to all levels! Just a fun way to get involved with the community.

Join us on Sunday RUNday for a chance to enter the raffle to win a free fit from Lululemon.‼️Every dollar donated to HTGR = 1 raffle tickets in your name‼️

Sign up and donate through the Link in our Bio!🏃🏻‍♂️🥵

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Rejoignez pour le dimanche 5 novembre 🏃🏻‍♂️@ Strathcona Park 11am - 1pm ! Nous sommes heureux d’annoncer que nous organiserons une course caritative en collaboration avec le Club uOTriathlon, parrainé par Lululemon Rideau! L’organisme de bienfaisance que nous appuyons est HTGR, un organisme de bienfaisance enregistré qui aide les survivants de traumatismes à atteindre leur nouvel objectif à 100 % en couvrant les coûts de la réadaptation.💛

👉🏻Il y a trois options de course : 8km, 5km et 3km course + marche ouverte à tous les niveaux! Juste une façon amusante de s’impliquer avec la communauté.

Rejoignez-nous le dimanche RUNday pour une chance de participer au tirage au sort pour gagner un ajustement gratuit de Lululemon.‼️ Chaque dollar donné à HTGR = 1 billet de tombola à votre nom‼️

Inscrivez-vous et faites un don via le lien dans notre bio!🏃🏻‍♂️🥵

Kettleman’s bagel run 🥯Had a fun run in some windy weather!

2023 swim time trial! Thanks to everyone who came!!

Our swim time trial is coming up soon! Everyone is welcome (even non-club members)!

It’s $10 for the event only, or if you want to join the club it’s 15$ for the rest of the semester!

*Participants will also receive a UO Triathlon Club swim cap!*

Register for the event here: https://forms.gle/u9tGPp3sA6z1jsXQA

Thanks for everyone who came to the time trial today! Lots of fun!!

It’s free for club members or $5 for non-members. We’re meeting at university square, outside the social science building at 1:30pm. Here is the form to register: https://forms.gle/xvFd9fGC2EwGxYgg9
Hope to see you there!!

Some essential recovery activities.. Pigeons and Lebanese Pies!



Campus Vibez uOttawa

Spring Finale! One of UO Triathlon's guiding principles is to make the sport of triathlon more accessible. We strive to keep costs low for our members. This year's $30 membership fee even included a UO Triathlon tech tee! We host all sorts of fun, sporty and social events throughout the season. This Sunday, the club is hosting its own FREE internal "simulated" sprint triathlon for members. Starting in the morning, we will do a 750m swim time trial (TT) in Montpetit Pool. Then we will transition to Minto Gym multipurpose room for a 20k spin bike TT. And of course, to top it off, we will do a 5k run TT on the Rideau canal.

750m/20km/5km
Swim! Bike! Run!
Booyaaaaa!