Jade Ashley Wellness

every child. 💜🧡 to my students and Indigenous colleagues, I send you all love, good medicine, light and strength.
- resources in bio for those needing some extra support & love

these things look different for everyone and are not a one size fits all. Communication goes a long way in regards to your mental health and your partners. How can you work together to empower each other?

practice being shame free. Sit with the thought, why am I passing shame or judging this person? Maybe what they are doing is activating negative emotions for you or bringing up upsetting memories. We are all UNlearning.

Amazing art by , inspired by

YES!

Yes!!!

Today isn’t just a celebration of us, but also a celebration of our relationship with Mother Earth! We celebrate where we come from, today and everyday. I hope you can take the time to educate yourself today. * Reminder! Just because you didn’t grow up in your culture or you were raised with non-Indigenous people, you ARE still Indigenous and it is never too late to get to know your roots 🫶🏼

GREAT NEWS! I am now accepting sliding scale payments. I encourage you to contact me if finances have been a barrier to you accessing counselling. These payments will be determined on your income and dependant situation. If you’re interested, reach out and we can chat. Don’t book online as my website is currently down.
I currently have the capacity to take on 2 regular clients and 1 situational/crisis client.
I look forward to meeting my new clients!
Love,
Jade xo

Website updates in the works!
Here is a copy of the e-mail sent out to the mailing list today. Thank you everyone for your continued support, feeling so much love!

My word of the year.

2021 Word of the Year — jadeashleywellness This year hasn’t exactly started off excitingly. We are in lockdown again and Ontario was just placed in another state of emergency. America is … disgusting (to put it plainly.) and it just doesn’t feel like the fresh start I usually get in January. Recognizing and feeling that, I chose a word...

Hi everyone!
Since 2021 doesn't seem to be going any better in America, I've decided it is time for me to show my support. I've made 13 prints and phone/desktop wallpapers that all reflect the BLACK LIVES MATTER movement. They're for sale on my website and on my Etsy shop. ALL of the proceeds from these will go directly to the BLACK LIVES MATTER FOUNDATION. Please show your support! Let's make 2021 about love.

Guides — jadeashleywellness Guides & Prints All BLACK LIVES MATTER - Print 2.00 BLACK LIVES MATTER - Print 2.00 BLACK LIVES MATTER - Prints 2.00 BLACK LIVES MATTER - Print 2.00 BLACK LIVES MATTER - Cursive Print 2.00 BLACK LIVES MATTER - Print 2.00 BLACK LIVES MATTER - Desktop Wallpaper 2.00 BLACK LIVES MATTER - Print 2.00 BLA...

Sometimes caring for ourselves isn't easy. For a lot of people, it's not even on their priority list. In 2021 it should be. Let me help you. I have a beginner self-care guide and affirmation cards available for download and printing. Check it out!

Guides — jadeashleywellness