Amanda Bot Pilates

Imagine never having to wonder what workout to do again.

No scrolling.
No piecing together random workouts.
No wasting 20 minutes trying to decide.

Just open your membership, press play, and move.

Inside my online Pilates studio, you’ll get access to 200+ classes for every mood, energy level, and schedule. From quick 10-minute sessions to full-body workouts that leave you feeling stronger and more energized.

Because consistency gets a whole lot easier when the class is laid out for you

✨ 200+ classes
✨ New classes added regularly
✨ Beginner-friendly options
✨ power, sculpt, core, glutes, full body & more

Ready to see if it’s a fit for you?

Comment “PILATES” and I’ll send you a link to a FREE 7-day trial so you can explore the library and try classes for yourself.

famesick!

tips to be a better pilates instructor (things I wish I did from the beginning) ⬇️

1) build morale with your members and clients. say hi before class, give them a compliment!

2) use positive language when giving a modification. instead of saying the easier option, say more supportive

3) always have a modification for advanced moves and sequences. look around the room to see people pain points!

4) when cueing an advanced or complicated sequence, do it 1 layer at a time (example in the video)

5) remind people that they can omit the prop (example in video)

6) avoid visual language when talking about bodies (ie. no getting bikini body ready). replace that with getting stronger, etc.

people remember how you made them feel and that’s what’ll keep them coming back to your class 🤎

summer of outside!

lifemaxxing