Due to the weather tonight, run club is cancelled.
Sorry for the inconvenience!
Boom Box Fitness
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Group Classes and Personal Training
09/02/2026
LABOUR DAY WEEKEND SCHEDULE
Boom Box will be closed Saturday, September 5 and Monday, September 7—but we’re keeping one special workout on the schedule!
🔥 Special Cross Class
Monday at 9:30 AM
Over at theBOX, Saturday and Sunday classes will run as scheduled. All theBOX classes are cancelled on Monday.
Be sure to book your spot in the app, and enjoy the long weekend!
08/13/2026
Strong isn't one weight, one pace or one body type.
Sometimes it's lifting heavier. Sometimes it's finishing the workout. Sometimes it's simply walking through the door on a day you almost stayed home.
Whatever strong looks like for you, there's a place for it here. 🖤
📍3480 McBean St. Richmond, Ottawa
Link in the Bio
Run Club Tonight!!
7PM at Boom Box Fitness
Everyone and all levels are welcome!
See you soon!
08/10/2026
This is the last month for the Summer Student Membership! Its gets students FULL access to the facility including all our Fitness classes and our NEW Yoga/Pilates Studio!
08/05/2026
Come and join us for a great run tonight with the Richmond Run Club at Boom Box Fitness!!
7PM!
Meant for all levels and for those who want to improve on their running performance.
Unfortunately due to the rain this evening there will be no run club :(
Hope to see you all next week!
07/26/2026
✨ Mom & Baby is back! ✨
Ready to rebuild your strength, reconnect with your body, and meet an amazing community of moms? 💛
Our 6-week Mom & Baby Program is designed to help you safely return to fitness after pregnancy and childbirth—with your little one by your side.
💪 Designed and delivered by a mom, for moms.
What you can expect:
• Core rehabilitation & pelvic floor awareness
• Functional strength training
• Improved cardiovascular endurance
• Barbells, kettlebells, dumbbells
• A supportive, welcoming environment where you can progress at your own pace
📅 Session Dates August 4 – September 10
⏰ Choose from:
• Tuesdays & Thursdays at 9:00 AM
• Tuesdays & Thursdays at 10:30 AM
• Wednesdays & Fridays at 8:30 AM
💲$180 + HST
🗓️ Registration opens Wednesday, July 29 at 11:00 AM.
📲 To register:
Download the Boom Box Fitness app (link in the Bio).
Create your profile.
Once registration opens, head to the Events tab and select your class time.
Whether you're newly postpartum or simply looking for a safe and effective way to return to exercise, we'd love to welcome you.
Tag a new mom who would love this! 🤍
Richmond Run Club Tonight!!!
Meet at Boom Box Fitness for 7pm.
This is for everyone and for all levels of running.
Doesn't matter if you are just starting out or have been a long time runner. It's meant to help improve!
07/22/2026
It starts here. It starts now.
Every workout challenges your physical and mental toughness and The BoomBox community keeps motivating you so you can do hard things.
At BoomBox we believe that YOU CAN and YOU WILL.
Come experience it for yourself in our Group Fitness Classes!
📞 (613) 838-3535
📍3480 McBean St., Richmond, ON
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Address
3480 McBean Street
Ottawa, ON
K0A2Z0
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 11am |