Barrhaven Martial Arts Centre

🎉 STUDENT APPRECIATION BBQ & OPEN HOUSE! 🎉

Join us on Saturday, July 18th for one of the biggest events of the summer at Barrhaven Martial Arts Centre!

✅ FREE BBQ
✅ FREE Food
✅ Bouncy Castle
✅ Raffle Prizes
✅ Bring-a-Friend Classes
✅ Open House for New Members

📍 Barrhaven Martial Arts Centre
3777 Strandherd Dr, Barrhaven

🥊 9:00–9:45 AM – Kids’ Bring-a-Friend Muay Thai
🥋 9:45–10:30 AM – Kids’ Bring-a-Friend Jiu-Jitsu
🥊 10:30–11:15 AM – Adults’ Bring-a-Friend Muay Thai
🥋 11:15 AM–12:00 PM – Adults’ Bring-a-Friend Jiu-Jitsu

🔥 BBQ Starts at 12:00 PM
🎟️ Prize Raffle at 1:00 PM

Bring your friends, bring your family, and come celebrate another amazing year with our BMAC community. We can’t wait to see everyone there!

Tag a friend you’d like to bring 👇

🚨 SCHEDULE UPDATE 🚨

Starting next week, our Tuesday 7:15 PM GB1 class is now officially a NoGi Brazilian Jiu-Jitsu class! 🥋🔥

This class is perfect for students looking to improve their NoGi fundamentals, positional control, submissions, and live training in a beginner-friendly environment.

📅 Tuesdays
⏰ 7:15 PM
🥋 GB1 NoGi BJJ

Don’t forget your GB rashguard and NoGi shorts!

See you on the mats! 👊

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Professor Daniel Montardo will be at Gracie Barra Barrhaven this Thursday. Don’t miss it!

🔥 TRAIN FOR THE SUMMER 🔥

Train all summer long at Gracie Barra Barrhaven 🥋💥

Whether your goal is fitness, confidence, self-defence, competition, or simply trying something new — this is the perfect time to start.

✅ Unlimited Training
✅ All Classes Included
✅ One Uniform Included (BJJ or Muay Thai)
✅ Beginner Friendly
✅ Valid Until August 31st

Make this summer your strongest one yet. 💪

📍 Gracie Barra Barrhaven
DM us today to get started before spots fill up!

👊 Celebrate Father’s Day the Gracie Barra way! ❤️🥋

Join us for a special Father’s Day Jiu-Jitsu Training on Saturday, June 27 from 9:45 AM – 10:30 AM at Gracie Barra Barrhaven!

Train together, make memories, and enjoy an awesome morning on the mats with your family.

✅ Father’s Day themed training
👕 FREE T-shirt included
💲 $29 + tax
📍 Gracie Barra Barrhaven

Spots are limited — register early!

Family TrainTogether MartialArts Ottawa Barrhaven KidsBJJ

MORE PRIZES FOR THE KIDS ADDED https://conta.cc/4wx4Vfh

More prizes for the kids!!!! check it out Email from Barrhaven Martial Arts Centre OSS - Jiu Jitsu Tournament June 20th Ottawa   We just added these sweet OSS Foam fingers for all kids placing 1st, 2nd and 3rd and we will also have free stick

ONLY 1 DAY LEFT FOR EARLY BIRD

ONLY 1 DAY LEFT for early bird registration! SAVE MONEY NOW! Email from Barrhaven Martial Arts Centre OSS - Jiu Jitsu Tournament June 20th Ottawa   ⏳ ONLY 1 DAY LEFT for Early Bird Registration! ⏳ This is your shot to save and secure your spot at one of the mos

ONLY 6 MORE DAYS FOR EARLY BIRD!!

Only 6 more days for early bird registration! SAVE MONEY NOW! Email from Barrhaven Martial Arts Centre OSS - Jiu Jitsu Tournament June 20th Ottawa   Hey Team! 🚨 The countdown is ON — only 6 days left to lock in your early bird registration for the OSS Ottawa Gi

18 days left for early bird registration! Link in bio!

ATTENTION MOMS: Celebrate Mother’s Day on the Mats!
🗓️ May 9th 9:45am
🎟️ $29 ( includes free t shirt )

Train, bond and make memories together.
Tickets linked in bio!