Jim Evans Fitness

Milan, Italy

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www.oakandpearl.com

Classy Canadian!

The pandemic created a lot of downtime. Announcing I have just completed the ISSA Certified Personal Trainer course and am now both ISSA and CanFitPro Certified. ISSA is the International Sports Science Association, a world wide certification.
Next I am taking the Bodybuilding certification course through ISSA.

When the gyms reopen I am looking forward to brining a whole new level of expertise to my clients.

Years of training and ups and downs. But proof that even after 60 you can still be active and build muscle. Offering personal training to help you reach your goals, whatever they may be. Contact me now to receive a free one hour assessment and a free hour of personal training. For a limited time NO GST!

Went in today to do a big arms workout. I like to alternate biceps and triceps through the workout, focusing on the muscle ensuring it is doing all the work. This is the gym where I do the personal training. Remember right now I will provide a one hour free assessment and goal setting discussion and a one hour free training session at your convenience. Also will waive the GST on any contracts signed! Reach me by phone 613-277-1162, or [email protected] or message me from this page.

Keep watching. I will be posting pictures from my training and ideas and hints to help your workouts. Feel free to ask questions , comment or like!

Killer leg day at the gym. Pushed 1000 lbs on leg press. Knee replacement seems to be holding. 😀