04/23/2026
Leg warmers, neon, and big-hearted energy 🩷🪩
Our 80’s themed MOVE 4 Kids marathon was one for the books! From outfits to the awesome 80’s hits🎶, this crew showed up and showed OUT — all for an amazing cause.
Together we moved, laughed, and raised funds for something special💛
Thank you Lori and Iryna!!!
04/23/2026
New release week energy 💥💃
Nothing beats the vibe of a team-taught class — double the instructors, double the hype, and a whole lot of people bringing it to life!!!
Thank you Shane and Carrolyn!!
12/24/2025
‘Tis the season for adjusted gym hours 🎄💪
Peep the schedule before you pull up 👀⏰
11/25/2025
Gym sesh + good deed = elite combo 💪✨
That’s why this holiday season we’re collecting non-perishables for the Kanata Food Cupboard — toss one in the bin next time you’re in and let’s be jacked and generous together 🤍🍽️
01/31/2025
📌ATTENTION MEMBERS📌 please see attached holiday hours for Family Day. For additional details please call the club or see an associate at the front desk.
01/20/2025
✨ It’s Showcase Week at GoodLife Fitness, and we’ve got something special for YOU and your friends! 🎉 Bring anyone in to try out our brand-new release classes for FREE! 💪
Whether you’re into strength, cardio, or just looking for something new, this is the perfect chance to explore, sweat, and have fun together. Let’s crush those fitness goals and make it a week to remember! 🙌
Tag your workout buddy and let’s get moving! 🚀