09/28/2018
Happy Friday
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness for EveryBody, Yoga studio, 1486 Lisbon Street, Ottawa, ON.
09/28/2018
Happy Friday
HAPPY FRIDAY
03/18/2018
1 Important Muscle Most Neglect (& How to Strengthen It) Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.
03/12/2018
Take care of yourself.
Four Scientists Explain What Sitting Too Long Does To Your Body If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...
02/25/2018
02/22/2018
Yes you can🤸🤸🤸🤸🤸🤸
YES!!
02/14/2018
Yoga mats 70% off under $6.00 at Arden's
02/07/2018
101 USES FOR COCONUT OIL This article was originally published on Instanatural.com and has been republished with permission. If you’ve been around the natural health & beauty community for any time, you’ve probably noticed that coconut oil is all the rage. From blogs to Pinterest, to magazines and books, it seems like e...
02/03/2018
Its official the paper work has arrived. Pm me to discuss your Yoga needs.
01/30/2018
Don't forget to stretch
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 6pm |