05/02/2026
A huge shoutout to Courtney, Kaitlynn, and Jayden, who flew with the Kingston Panthers seconds today in their matchup against the Peterborough Pagans. It was a hard‑fought battle that didn’t fall Kingston’s way, but the spirit of the game was front and centre.
Our Ospreys women continue to show what makes this region special — stepping up for neighbouring clubs, supporting the growth of the women’s game, and keeping rugby thriving across eastern Ontario. We are proud of these three for always leading with heart and community 🦅🤍🖤❤️
04/29/2026
Reminder!! Registration for the 2026 Ottawa Ospreys RFC season is OPEN! Whether you’re new to rugby or returning for another year, this is a fantastic opportunity to join a club built on Community, Respect, Excellence, and Drive.
We offer competitive programs, trained and certified coaches, and a supportive environment for athletes of all experience levels.
To register or learn more, visit www.ottawarugby.com. Take flight with the Ottawa Ospreys RFC 🦅❤️🤍🖤
04/29/2026
Try Rugby Day is back!
Join us on Thursday, May 28 from 6:30–8:00 PM at Twin Elm Rugby Park for a FREE rugby session for athletes ages 4–18.
Minors (4–10), Youth (11–14), Juniors (15–18) — bring your friends and jump in.
Try the sport, meet the coaches, and connect with current Ospreys athletes.
Register here: https://docs.google.com/forms/d/e/1FAIpQLSel5UXTHNEo7sON5ZCjyvKN9A8ZIw8nzuVMWAUU8YvVJZkg/viewform
It’s a great time to join rugby, and an even better time to join the Ospreys.
04/28/2026
Capturing our 2026 moments with a little old‑school magic. Ospreys, get ready! We’re bringing vintage charm back this season 🦅❤️🤍🖤
📷 .gray
04/26/2026
Another strong day of rugby at as the Ospreys hosted for Round Two of our exhibition series. Our Women secured the win, our Men put in a huge shift in a tough loss, and both sides showed real intent as we build toward 2026. The socials afterward were top‑tier, always a pleasure spending time with this group. Here’s to more great rugby with Westmount and to a big year ahead for the Ospreys.
04/25/2026
Round 2 is here. The Ottawa Ospreys RFC Senior teams are back in action today at – Field 3, taking on in another preseason showdown.
Senior Men: 1:30 PM
Senior Women: 3:00 PM
Saturday is a Rugby Day - The bar is open, and the rugby is flowing. If you’re looking for some rugby this afternoon within the NCR, head out to Twin Elm and get behind the flock as we gear up for the 2026 season.
04/19/2026
A huge day of rugby for the Ottawa Ospreys RFC as our Senior Women and Senior Men took on the and what a blast it was.
Senior Men: 35–33 win
Senior Women: 20–10 win
Massive effort from both sides and a big thank‑you to Westmount for the hospitality and great competition. We’re excited to return the favour next weekend at for the rematch. Let’s keep building, Ospreys! ❤️🖤🤍
04/18/2026
What a great day of rugby with . Huge thank‑you to our hosts for the hospitality and a brilliant 3rd half — exactly what community rugby is all about. Proud to share the pitch and the pints. ❤️🖤🤍
04/18/2026
Saturday is a Rugby Day, and the flock is on the road in Montreal. Our Senior Women kick off at 1:30 PM, followed by our Senior Men at 3:00 PM, both taking on Westmount Rugby Club in preseason action at Forbes Field. Proud of our squads as they put in the work and set the tone for 2026. Let’s fly, Ospreys.
04/07/2026
We’re just days away from Trivia Night on April 10 — don’t miss one of the most fun nights of the year!
📍 High Fives Sports Pub
🍽️ 6 PM dinner & social
🧠 7 PM trivia
💸 $15 per person | Teams of 6
Grab your crew and lock in your spot.
🎟️ Tickets: https://square.link/u/wfMlMv5l