08/24/2026
One of the reasons I train for strength has nothing to do with the gym.
I have two 120 lb Great Danes, and if I ever need to help one of them up off the floor, I want to know I have the strength to do it.
A barbell definitely isn’t the same as 120 lbs of Great Dane 😂 — but this felt like a pretty good test.
Train for the life you actually want to live.