Inner Blossoming Kids Yoga

Today! Yoga Classes Ottawa South, close to Hunt Club & Bank St.

Kids Yoga for children aged aged 5-10.
Classes are Tuesday nights from 5:00-5:45 PM.

The kids class is fun, filled with music, games, stretching, imagination, exploration, sound, breath exercises and much more. Click the link for details: https://www.facebook.com/share/zw4Ur1YkVh2mo6sz/

Spread the word and see you on your mat in class tonight.
Hari Om 🧘‍♀️🙏🏻💜

www.yogalaya.ca

Inner Blossoming Kids Yoga will be at the City of Om tomorrow, June 1,
11-12 in the Lil Omies Zone.

Bring the kids down for a super fun class filled with singing bowls, scarfs, games, bubbles, calming exercises and the theme is, you are an instrument of sound and super powers and we are the words we think, say and do, so let’s step into our super power mode.

Namaste and see you tomorrow 🧘‍♀️💗🦄

For kids yoga classes:
www.yogalaya.ca

It is an honor to be teaching Kids Yoga at the City of Om, June 1st from 11 till 12 in the Lil Omies Zone 🧘‍♀️💝🕉️

A huge thank you to the City of Om for organizing this awesome yoga festival.

Also a huge thank you to Lululemon Rideau Centre for gifting a free outfit to the yoga teachers, I am so loving this new outfit.

Kids need yoga now more than ever.
Yoga helps children to find that inner calmness, focus, it helps to instill morals.

It’s fun, it teaches community, respect and many other valuable life lessons.

Yoga gets them started on a path of tuning in so their inner blossoming can happen, so they can step into the best version of their true self.

Hope to see you all at the festival and at my class.

Namaste and much Love & Light 🧘‍♀️💗🕉️

City of Om Ottawa Yoga Festival is almost here. I have one extra ticket.

Help me promote my adult & kids classes that run Tuesday nights in Ottawa South: New Kids and Adults Yoga Classes Ottawa South by sharing the page and you can win the ticket.

I also need someone who would be willing g to videograph my class and in exchange, you can have the ticket to enjoy the rest of the day.

Come see me in the Lil Omies Zone, Yoga for Kids, Saturday June 1, 11-12.

Hari Om & Yoga On 🧘‍♀️💗🙏🏻

Kids Yoga tonight 5:00-5:45 ages 5-10
Adult Yoga & Tao Tapping 6:15-7:30

See you tonight 🧘‍♀️🙏🏻💗

https://facebook.com/events/s/new-kids-and-adults-yoga-class/430167089636741/

https://www.yogalaya.ca/yoga

Kids Yoga Classes, Ottawa South, spread the word 🧘‍♀️💗🧘‍♀️

New Kids and Adults Yoga Classes Ottawa South

Tuesday nights from 5:00 to 5:45 PM
for children ages 5 to 10.

To register please call, 613-791-7822 or visit https://www.yogalaya.ca/yoga

Much Love & Light 🙏🏻

Kids Yoga…..

Come join Inner Blossoming Yoga at
City of Om in the Lil Om’ies Zone.
June 1st, from 11-12.
It will be so much fun, spread the word,

Much Love & Light 🧘‍♀️💗🧘‍♀️

My little love bugs gave me a different type of bug, so I was not able to see them last week for Valentine’s Day and so we celebrated today ♥️

Mr. Meddy Teddy join our love themed class.

We danced and stretched with rainbow coloured scarfs, we use the singing bowl to tune in to our heart superpower with the sound of Yum for our yummy heart chakra.

The yoga alphabet card poses, spelt L.O.V.E. We read a book about, how they are love and how we might look different on the outside, but we are all the same on the inside.

We ended the class with Barnies, I love you song, and each child got a glittery, shimmer gold heart sticker to remind them that love lives within their heart, and that’s their superpower and they got lessons on how to love their self and how to share it with others 🥰♥️🧘‍♀️🌹

Duke from, the secret life of pets lead the kids yoga class today 🧘‍♀️🐶💗

He taught the kids about what happens in their body when their energy gets really excited, or when they feel angry, or sad, how it affects their breathing and their energy.

Duke used a sparkle jar that my granddaughter made to show the kids what our energy and breathing looks like when we are excited, angry and calm.

When you shake the magic jar, the beads get excited and float all over, a great visual for kids & they loved it!!

When you take a deep breath, or you relax for just a minute, you can feel and bring calmness to your body and all the beads would settle & so did they. They found their inner calm.

Duke also picked out a silly doggie story for the kids and we danced to several songs that got them moving, grooving and stretching.

We kept bringing that awareness back to our body to find the calmness after all of the excitement.

Duke also picked alphabet cards that spelt dog and the kids in preschool could recognize the letters and spell the word dog, I was so impressed on many levels.

The kids and teachers loved the class today & I got embraced with tons of smiley hugs.

Shine bright, because you have the power to do so 💛🌟💛