OBBHA - Ottawa Blues Ball Hockey Association

OBBHA - Ottawa Blues Ball Hockey Association
For more information, please visit http://www.obbha.ca/

Our research has shown that the exercise value is superior in the OBBHA using our unique rules (ball always live, no face-offs and no penalties implementing the yellow/red card soccer style system). A standard ball hockey game taking place in a one hour period with warm-up, face-offs and penalties resulted in 27 minutes on average of physical exercise. Divide that by how may lines a team has (2 or

sometimes 3)….and it is 9 or 13.5 minutes of exercise per player per hour. The OBBHA numbers offer a full hour of exercise divided by 2 (as most teams have decided to go with 8 players plus a goalie) for 30 minutes of running per player in the hour. The goalies face many more shots than any other league as well for the game is non-stop!l….and this is the main reason we have two breaks of 1 or 2 minutes after every 18 minutes of play. The OBBHA guarantees you will be tired, get in shape and get more exercise per game than any other current format utilized in any other ball hockey league! Help us spread the word about the OBBHA’s unique rules that promote Fun, Fitness, Fair-play and Friendship. Clearly, it's the most exercise any ball hockey league offers as result of the “ball always live” rule.

_________________________PLUS____________________________________

FUN FITNESS-4-ALL with Stacey Laviolette and Kyle Johnson! For all sessions, as added value, the OBBHA has decided to provide a fun and upbeat fitness sessions that is different for each weekend. The sessions will be held again ten minutes after each hour and be in effect for 1/2 hour per group
(ex ages 7-9, hockey from 10:00a.m.-11:00a.m., then fitness from 11:10 to 11:40). The general structure for each lesson is the same; except each week we will have different exercises. For example, we will start off with free time for 10 minutes, then a warm-up, then a challenging workout for 4-7 minutes depending on the group and/or an obstacle course/race, cool-down then stretches. After we can play a game (ANYTHING!!!) :)

So come out every week and show the coaches how much of an athlete you really are! Please note that all parents, siblings and/or other family members are more than welcome to join in and gain some fitness training as well; all for FREE included in your child's 130.00$ ball hockey fee.

10/13/2021

We are eager to get back into action, but while we await the green light for our gym, check out Noodles offering his take on the upcoming 2021 NHL Season!

07/16/2021

A magical run from the Habs capped of this NHL season, and we have Noodles giving the final recap with a look into the offseason for some of the Canadian teams!

Looking forward to seeing everyone on the floor again soon!

05/18/2021

Round 3 with TSN's Noodles! This time with some Playoff predictions. Once again, thanks to Godsons for these awesome clips!

03/17/2021

Round 2 with TSN's Noodles! Mid-season analysis courtesy of our very own Godsons!

02/02/2021

We are eager to start up our league once again when we get the "all-clear", but in the meantime - enjoy a TSN shoutout from Noodles. Compliments the OBBHA Sunday Godsons!

01/20/2018

Feel good, have fun and get in on this pool!

It's to raise funds to enable underprivileged kids to play ball hockey
Every week, you have the chance to win a 50$ giftcard from Canadian Tire
20$ (1 time fee)
Send 20$ money transfer to "[email protected]"
Submit your weekly picks before the deadline (5 minutes before first scheduled game on Saturday)
Pick the winner / 1 point per game
Tie breaker is "TOTAL GOALS SCORES of CBC Featured game of the week (Saturday 7pm)
1 winner / per week (Most points)
Join anytime
Weekly reminder will be sent every Saturday morning
Please forward to other pool degenerates
Week 1 / Saturday January 20th Selection Form - Deadline 12:55 EST

Track picks and weekly winners here WWW.OBBHA.CA

OBBHA WEEKLY HOCKEY POOL / Help fundraise underprivileged kids to play ball hockey
Week # Date Deadline CBC Feature Pick Sheet Results
Week 1 Saturday Jan 20th 12:55 / EST Totonto vs Ottawa Week 1 Pick Sheet Week 1 Results
*No picks for All-Star Weekend
Week 2 Saturday Feb 3rd 12:55 / EST Toronto vs Boston Week 2 Pick Sheet Week 2 Results
Week 3 Saturday Feb 10th 18:55 / EST Ottawa vs Toronto Week 3 Pick Sheet Week 3 Results
Week 4 Saturday Feb 17th 12:55 / EST Montreal vs Vegas Week 4 Pick Sheet Week 4 Results
Week 5 Saturday Feb 24th 13:55 / EST Tampa vs Montreal Week 5 Pick Sheet Week 5 Results
Week 6* Sat/Sun March 3/4 12:55 / EST Toronto vs Washington Week 6 Pick Sheet Week 6 Results
Week 7 Saturday March 10th 12:55 / EST Pittsburgh vs Toronto Week 7 Pick Sheet Week 7 Results
Week 8 Saturday March 17th 12:55 / EST Montreal vs Toronto Week 8 Pick Sheet Week 8 Results
Week 9 Saturday March 24th 14:55 / EST Carolina vs Ottawa Week 9 Pick Sheet Week 9 Results
Week 10 Saturday March 31st 12:55 / EST Montreal vs Pittsburgh Week 10 Pick Sheet Week 10 Results
Week 11 Saturday April 7th 14:55 / EST Ottawa vs Boston Week 11 Pick Sheet Week 10 Results

OBBHA Site

03/07/2015

Coach Al brings another set of challenges with the approaching March Break!

https://www.youtube.com/embed/85ouoCIjR8c

OBBHA Weekly Challenge Week 5 Coach Al with a March Break double feature! See you all the 28th!

02/21/2015

Coach Al with a long weekend double feature. Two challenges this week see if you can accomplish both!

https://www.youtube.com/embed/_gxkLgkzz0A

OBBHA Weekly Challenge Week 4 I created this video with the YouTube Video Editor (http://www.youtube.com/editor)

01/10/2015

Opening games for the Winter Adult Session start today and run all the way till Thursday!

01/10/2015

Welcome back! Hope everyone enjoyed their break and return to OBBHA today! No special announcements today but Coach Ryan has prepared a challenge for everyone to try out and work on hand eye coordination

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Location

Ottawa

Telephone

+16137959376

Website

http://www.obbha.ca/youth-leagues/league-information

Address

Franco-Cité High School, 623 Smyth Road
Ottawa, ON
K1G1N1

OBBHA - Ottawa Blues Ball Hockey Association

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