Nepean Knights Minor Lacrosse Association

Beat the Heat 🥵☀️

✅ Stay Hydrated & Take Frequent Water Breaks 💧
✅ Stay Informed - Prepare for the Heat 🌡️
✅ Stay Cool 🧊 - take breaks in the lobby with AC
✅ Recognize the Signs of Heat-Related Illness 🤒
✅ Look Out for One Another 💛❤️🖤

HARDWARE ALERT‼️🥈

The U11-2 are home with a silver medal after a weekend in Gloucester!

Go Team🥈

HARDWARE ALERT ‼️🥇

Our U15-2 are coming back down the 417 with some hardware 🥇

Great work boys 💪🏼

HARDWARE ALERT‼️🥇

The U13-2 win gold at the Gloucester Tourney!!

Way to go boys 🏆

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CHAMPIONS 🏆🔥

What a year for Knights House League!

Four divisions. Four champions. One unstoppable Knights family.

U9 Yellow
U11 Green
U13 Yellow
U15 Green

Proud of every athlete, coach, and supporter who made this season unforgettable.
Knights rise together. Knights win together.

HARDWARE ALERT ‼️

Huge congratulations to the U15-1 team who won silver this weekend in Pickering… AND who won gold at our Nepean Knights Capital Showdown

Way to go 😁

HARDWARE ALERT ‼️🥈

Your U17 boys are coming back down the 401 with silver after a weekend in St.Catherines 🔥

Come out to Bell as your Jr C's battle Cornwall to remain in top spot in the Eastern Conference and we celebrate our graduating players. 🥍 Senior ceremony starts at 6:55.

It’s Senior Night as we take on the Celtics and celebrate our graduating players!

🕣 7:00PM
📍Bell Centennial Arena