The main headquarters and main dojo of the Douvris Martial Arts in the Ottawa-Gatineau region. DOUVRIS is a karate family.
We are devoted to cultivating the practice of karate Ottawa, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. At DOUVRIS martial arts Ottawa, we embrace the karate philosophy, which promotes individuals who are “inwardly humble and outwardly gentle.”
Established by brothers, karate champions, and Master Sensei John and Peter Douvris in 1984
06/09/2026
Every round counts. Fitness kickboxing at Douvris builds real striking technique while torching calories and sharpening your focus.
No experience needed to start. Just show up ready to work.
🔗 Book your first class at the link in our bio!
Sensei Dante from Douvris Orléans on the national stage. 🇨🇦
WKC Nationals isn’t just a tournament. It’s where years of training get tested under pressure. And Dante showed up ready.
Want to learn more about our competitive pathway?
🔗 Click the link in our bio
06/03/2026
Did you know we offer kids kickboxing at Bank Street and select locations? 🥊
Our program teaches striking fundamentals, footwork, and self-defence basics in a fun, age-appropriate environment.
Try it out for just $10.
🔗Link in bio to book your first class
05/29/2026
Moments from grading day at Douvris, focus, pressure, and the payoff of showing up again and again.
Every black belt was once a beginner who refused to give up.
We are proud of all our students! 🥋💪
-
-
📷:
Sensei Ben from Douvris Orléans at Nationals giving a clinic in blitzing. Explosive entries, clean ex*****on, and the kind of timing that only comes from years on the mat. 🥋
05/26/2026
Take the next step in your martial arts journey. The Douvris Leadership Program helps students build confidence, leadership skills, teamwork, and discipline through mentorship and hands-on learning experiences.
Learn more at douvris.com or speak with an instructor to get started.
05/26/2026
Form. Focus. Follow-through.
Train with us at Bank Street and join a positive community that pushes you to be the best version of yourself. 🥋
🔗 Link in bio to learn more
It’s Testing day at Douvris Bank Street!🥋
We start every testing day with a demo from our experienced students to show everyone what the standard is 💪
Douvris Athlete Maeve McColgan put on a clinic in sparring at WKC Nationals.
This is what the work looks like when it pays off 💪🥋
05/20/2026
The path from white belt to world stage isn’t a dream. It’s a system.
At Douvris, our competitive pathway takes you from your first in-house tournament all the way to international competition. Every stage builds something new - grit, composure, confidence under pressure.
And it all starts with showing up.🥋
Visit our website to learn more about Team Douvris 👈
| Monday | 10am - 9pm |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 10am - 9pm |
| Friday | 10am - 9pm |
| Saturday | 9am - 3pm |