03/20/2025
New workshop this Sunday :)
Yoga Su
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Information about public yoga classes taught by Su in the Ottawa west-end area. These are the public classes that I teach.
www.yogawithsu.com
I've been practicing yoga for over 20 years and teaching consistently since 2009
With every class, my intention is to create a friendly, safe and positive environment for your practice. Classes are flowing, sometimes playful and challenging, but always accepting and compassionate. For more details, please visit the studio websites. Monday
5:30-6:30pm Hatha at Beyond Yoga Studi
03/20/2025
05/29/2023
05/26/2021
Teaching another free live Power Yoga class tonight 7pm E.D.T for Mountaingoat Yoga. Only room for 100 participants, message me if you would like a link!
Mountain Goat Yoga offering free virtual classes - Barrhaven Independent n an effort to help the mental health issues in the community, Mountain Goat YogaI is offering free online yoga classes.
10/31/2018
Happy Halloween! 🎃 I taught a Halloween Gentle Yoga class today. Even got some chuckles 😂🤣
07/02/2018
It may be Stat holiday today, but I'm teaching today 5:30pm Hatha and 6:45pm Gentle.
Join me in an air conditioned room, I promise I won't blink an eye if you decide that all you would like to do is Savasana. 😂
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Carp, Kanata, Stittsville
Ottawa, ON