Douvris Martial Arts Orleans

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Douvris Martial Arts Orleans Join our Douvris Orléans family located at 511 Lacolle Way (lower level). Email [email protected] to get started today!🥋🥊

Karate programs for anyone ages 3+ along with fitness/kickboxing programs for anyone 14+.

10/22/2026

The kick sets it up. The punch finishes it. ⚡

Great sparring is about flow: recovering your balance, staying in control, and moving with purpose from one technique to the next.

That’s what we build every class at Douvris Orléans, one rep at a time.

Guard up. Leg up. Eyes on you. 👀Side kick practice at Douvris Orléans.Two trial classes plus a free uniform for $19.95. ...
10/20/2026

Guard up. Leg up. Eyes on you. 👀

Side kick practice at Douvris Orléans.

Two trial classes plus a free uniform for $19.95. Your kid’s first kick is waiting.

👉 Book your Kickstart at the link in bio.

10/18/2026

It’s not just kicks and punches. It’s life skills. 🥋

Every class at Douvris Orléans teaches kids to listen, show respect, and get back up when things get tough. The karate is just the beginning.

Try 2 classes + a free uniform for $19.95. Link in bio.

10/14/2026

Two ways to counter a blitz, broken down step by step. Save this one and drill it at your next class.

Which counter is your go-to: 1 or 2? 👇

Orange belts, green belts, first-timers and veterans, all on the same mat.That’s our favourite thing about kids karate i...
10/13/2026

Orange belts, green belts, first-timers and veterans, all on the same mat.

That’s our favourite thing about kids karate in Orléans. Nobody trains alone. The newer kids learn by watching the ones a few steps ahead, and the older kids learn to lead by helping them. Every class leaves everyone a little stronger and with a few more friends.

Want your kid in the next line-up? Start with Kickstart: two trial classes plus a free uniform for $19.95.

📍 Link in bio to book.

10/11/2026

Success. Failure. Resilience. Grit.

That’s what karate teaches, and it doesn’t stop at the mat. Every belt is earned through the reps nobody sees. Falling down, getting back up, and showing up again tomorrow.

Your kid learns it here first. The rest of life gets easier.

Try two classes at Douvris Orléans and watch it click.

10/09/2026

Want sharper kicks? Stop kicking harder. Start kicking smarter.

Save this for your next session and come try it on the mat at Douvris Orléans. 🥋

Somewhere in this room is a kid watching this and thinking one day.She was that kid. The kick did not come from talent, ...
10/06/2026

Somewhere in this room is a kid watching this and thinking one day.

She was that kid. The kick did not come from talent, it came from about four hundred Tuesdays of holding a stance nobody was impressed by.

One day is just a lot of ordinary days in a row.

Every belt has a story. 🥋It starts with white. It’s earned one stripe at a time. It means feeling the nerves on grading ...
10/03/2026

Every belt has a story. 🥋

It starts with white. It’s earned one stripe at a time. It means feeling the nerves on grading day and showing up anyway.

Then one day they tie it themselves.

The belt changes. They change too.

Start your kid’s story at Douvris Orléans. Link in bio.

09/30/2026

Every good counter in sparring starts with staying calm under pressure.

Here are some tips for a better defensive reverse punch.

Send this to a training partner 🥋

Address

511 Lacolle Way
Ottawa, ON
K4A5B6

Opening Hours

Monday 4:30pm - 10pm
Tuesday 4:30pm - 10pm
Wednesday 4:30pm - 10pm
Thursday 4:30pm - 10pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+16132099686

Website

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