Movati Athletic

Meet your Yoga hOMe instructors🧘‍♀️

These four experienced instructors will be guiding this year’s MOVATI Yoga hOMe Retreat:

🧘 Kasia — 25+ years of yoga experience�
🌿 Marta — Yoga, breathwork, Reiki & sound healing�
✨ Shanine — E-RYT 500 with 20+ years of teaching�
💫 Amelia — 20+ years of practice & 16 years teaching

Four unique approaches. One unforgettable day of Move. Breathe. Connect. Restore.

Learn more about the instructors + retreat in our latest blog 👉 https://movatiathletic.com/slow-down-breathe-deep-and-reconnect-inside-the-second-annual-movati-yoga-home-retreat/

Windsor, your HYROX era starts now🔥

MOVATI Athletic Windsor is officially a certified HYROX Training Club

🏃 Run.
💪 Lift.
🔥 Push your limits.

Your next challenge starts here.

Your workout doesn’t have to look like anyone else’s.

Try something new, move with confidence, and enjoy the process.

Every visit is another step toward feeling your best.

Do what moves you. 💙

Slow down. Breathe deep. Reconnect. 🧘

The Second Annual MOVATI Yoga hOMe Retreat is a full day dedicated to movement, breathwork, meditation, connection and restoration.

📅 Sept. 13 | 9 AM–3 PM

📍 The Glenerin Inn & Spa, Mississauga

Move. Breathe. Connect. Restore.

Reserve your spot 👉 https://movatiathletic.com/slow-down-breathe-deep-and-reconnect-inside-the-second-annual-movati-yoga-home-retreat/

Summer workouts hit differently. So should your cooldown. ☀️🥤

Treat yourself to a refreshing smoothie from the MOVATI Café after your workout and head out feeling just as good as you came in.

Busy day? Same. 👋

At MOVATI, a 30-minute Group Fitness classes are enough to shift your energy, clear your head, and feel genuinely good about the day. Premium equipment, efficient layout, no waiting around.

You don’t need a full hour, you just need to show up.

Take the first step toward shifting your routine at the link in our bio

August just hits different. ☀️

The playlists are louder.
The workouts feel lighter.

And somehow, showing up feels a little easier.

Maybe it’s the sunshine. Maybe it’s the people.
Either way, it’s a good reminder that showing up can feel good, too.

Need a reset? 🧘‍♀️✨

Spend a day moving, breathing and reconnecting at the MOVATI Yoga hOMe Retreat.

🧘 Yoga Classes�🌿 Wellness Workshops�🍽️ Hot Lunch�💛 Community�✨ Plus a few surprises
📅 Sunday, September 13
Reserve your spot before it's gone:
�🔗 https://movatiathletic.com/yogaretreat/

Walking out feeling stronger than when you walked in. ✨

Whether it’s your first visit or part of your routine, MOVATI is designed to help you feel comfortable, supported, and ready to move at your own pace.