08/28/2026
Tired of waiting for equipment to be free? Let’s work out in your own personal space, no waiting, no sharing and no other ppls sweat on your seat 🤣
Dana Raymond Fitness /Adaptive BodyWork & Cupping Practitioner
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dana Raymond Fitness /Adaptive BodyWork & Cupping Practitioner, Sports & Fitness Instruction, Mount Nebo Way, Ottawa, ON.
Personal Training Specialist, Adaptive BodyWork Practitioner, Soft tissue mobilization Practitioner, Cupping therapy, Active Aging, FitPregnancy, Hockey trainer, Children’s fitness coach,
peri+Menopause coach
Training Females 1&2, Small Group, CPR AED
08/28/2026
08/27/2026
New hip thrust bench, new hip thrust bar I’m set. Def been a while since I hip thrusted so I went light .. oooh baby dat #🍑 is feeling fineeee mood ***y practicing what she preaches
08/26/2026
I can’t have dairy too often as it causes hormonal break outs for me. I’m always looking for a alternative. I’ve seen their posts.. follow their page but hadn’t tried it yet. Saw they were at until the end of the month 😁 bought both flavours. I’m not a fan of fake sugars so I was delighted to see this is sweetened with stevia, but I still find stevia still has that taste.. ya know. I’d compare it to the taste of a BCAA powder. It’s definitely a good alternative to my vegan protein shakes every day .. cause it gets boring drinking the same thing all the time. I’m pleased with the refreshing taste and how easily it mixes up. Thanks this is definitely a recommend product
08/26/2026
Rest in peace you’ll always be a
08/08/2026
When you make your own magic happen ..
08/07/2026
New logo new amazing responsibilities
06/26/2026
Do it even when you don’t wanna …. This is one thing you’re in complete control of ….
06/24/2026
06/18/2026
What’s your reason? Or are you sitting on the sideline .. wishing ? Let’s chat about getting you moving
05/01/2026
🫶🏼Working on my new fitness a GIRL has to keep things interesting right! ?Always working on myself for myself. try something new and you might just it putting that new certification to use 🥊🥊🥊🥊🥊🥊🥊🥊
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Mount Nebo Way
Ottawa, ON