06/26/2026
Do it even when you don’t wanna …. This is one thing you’re in complete control of ….
Dana R Cert.Personal Trainer/Adaptive BodyWork Practitioner
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dana R Cert.Personal Trainer/Adaptive BodyWork Practitioner, Sports & Fitness Instruction, Cambie Road, Ottawa, ON.
Personal Training Specialist, Adaptive BodyWork Practitioner, Soft tissue mobilization Practitioner, Cupping therapy, Active Aging, FitPregnancy, Hockey trainer, Children’s fitness coach,
peri+Menopause coach
Training Females 1&2, Small Group, CPR AED
06/26/2026
06/24/2026
06/18/2026
What’s your reason? Or are you sitting on the sideline .. wishing ? Let’s chat about getting you moving
06/10/2026
You think you’re too old? You think you’re too sore? You think you’re too broken? I just hear excuses to not try.. maybe you haven’t started properly yet!!
05/01/2026
🫶🏼Working on my new fitness a GIRL has to keep things interesting right! ?Always working on myself for myself. try something new and you might just it putting that new certification to use 🥊🥊🥊🥊🥊🥊🥊🥊
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Cambie Road
Ottawa, ON