Ottawa Fight & Fitness

Ottawa Fight & Fitness

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Muay Thai, Brazilian Jiu Jitsu, Boxing, and Athletic Conditioning Classes for Adults and Teens.

Located in the heart of Centretown, our 5500 sq/ft facility is fully equipped with a boxing ring, 20 heavy bags and 4500 sq/ft of matted training area.

08/03/2026

We’ll be closed for the Civic Holiday

Regular classes resume Tuesday morning

Have a safe and enjoyable holiday!!

08/02/2026

Team goes 3-0 last night Next Wave Combat

Huge thanks to the crew at Surge MMA for putting on the first MMA & Muay Thai mixed event in our area!

Youssef safieddine was up first for the team bringing home the W via Unanimous Decision in his first MMA fight

Anthony was next up taking his first Muay Thai fight on just 24hrs notice. Big respect to his opponent for also jumping in on short notice. Anthony brings home the W via Unanimous Decision

kono.iti was in the Co-Main event of the evening. He was also able to secure the W via Unanimous Decision in spirited back and forth fight!

Team has been on fire over our last couple of events, going 7-0 across Boxing, Muay Thai and MMA. Huge thanks to our incredible coaches across the different disciplines for all the hard work getting our fighters ready and to all the teammates who help at the gym and who are always supporting!

More pics to come!

08/01/2026

New Coach is tough!

Photos from Ottawa Fight & Fitness's post 07/20/2026

Wahab Waqas with the big W in the main event on Ottawa Fight Fest 2! Diamond Capital Promotions

SuperPaki was tactical when he had to be, but he’s always down for a scrap so when things got heated he was right in the pocket landing big shots.

Squad goes 4-0 for the night!!

Photos from Ottawa Fight & Fitness's post 07/20/2026

__sntoo was up next and had a banger of a fight (Fight of the Night!) for the squad on Ottawa Fight Fest 2 on route to the W!

Great back and forth battle. Each having their moments, but Santo pressed the action from start to finish landing the more telling shots throughout and brought home the win.

Photos from Ottawa Fight & Fitness's post 07/19/2026

Devin Brazeau was next up for the team on Ottawa Fight Fest 2 Diamond Capital Promotions.

Dev bringing home the W via referee stoppage. A huge knockdown followed by a barrage of big shots sealed the deal!

Photos from Ottawa Fight & Fitness's post 07/19/2026

Hussein kicked off Ottawa Fight Fest 2 for the team bringing home the W!! Diamond Capital Promotions

“Prince Naseem” Hussein in full effect throwing punches from all angles and landing a big knockdown in the 2nd!

06/30/2026
06/22/2026

Another TBA-SA Muay Thai Classic in the books!!

Hard to believe that I’ve been coming to this tournament for 19 years (first as a fighter ‘07 ‘08 ‘09) and since 2013 as a coach.

Every year the level continues to rise, it’s incredible to see the growth of the sport as a whole. This tournament continues to set the standard for all other tournaments.

We’re coming home with 2 new Champions; og_ludin Jas Nagra and more experience gained in hard fought battles Ibrahima Nabé Vaneza Distor

Huge thank you to Coach Siyam | Fighter | Online Coach for making the trip and being an invaluable presence with the squad. Always leading from the front!

It takes a village to get the team ready, so a huge thank you goes out to all of our great coaches at the gym who selflessly help on so many levels. Everyone had an integral part in getting the team ready

Huge thanks to Mason.shilaei and Tanner.Campbell for helping out and keeping the vibes great!

Photos from Ottawa Fight & Fitness's post 06/22/2026

Jas Nagra showing once again he’s coming to chop everyone’s legs on route to the W in the Master’s Division!

So much respect to both guys, over 50 yrs (young!) and still putting in all the work and getting after it 💪🏼👊🏼

Jas now a 2x TBA-SA Muay Thai Classic Champion!

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Location

Telephone

Address


2487 Kaladar Avenue
Ottawa, ON
K1V8B9

Opening Hours

Monday 6am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 6am - 1pm
4pm - 8pm
Saturday 9am - 1pm