Ottawa Fight & Fitness

Our Boxing Team was in Quebec City this weekend for the Quebec Open, and as always, the competition was tough!

The squad stepped up and is bringing home:

🥇 1 Gold
🥈 2 Silver
🥉 2 Bronze

We’re proud of everyone for their hard work and performances throughout the three-day tournament. Win or lose, the team gained valuable experience, banked plenty of rounds, and took another big step forward in their development.

A huge thank you to Coaches Ali and Wahab for making the trip and supporting the athletes every step of the way.

On to the next!!

Wins Professional International Belt!!

After dropping the first 2 rounds, Tayler found another gear and flipped the switch taking rounds 3, 4, 5 to secure the win.

Couldn’t ask for any more in this fight. Momentum swings, all the techniques thrown with bad intentions, and just a great fight for the Puerto Rican fans!!

Once again huge thank you 🙏🏼 to Paul and his team, and

Thank you to for an awesome fight and for being a wonderful ambassador for Muay Thai in Puerto Rico 🇵🇷

Puerto Rico has been incredible. Such warm and welcoming people, delicious food, great weather and the best vibes!

Thanks to everyone back home for all the support!!

Happy International Women’s Day!!

Blessed to have so many incredible women at the gym!!

made it a 3-0 clean sweep for the team by being home the Unanimous Decision in one of the 🇨🇦 vs. 🇺🇸 fights on the main card.

Definitely a contender for fight of the night!

3 hard fought rounds, but Marcel stuck to the game plan and executed well!

was dialed in from start to finish on route to the Unanimous Decision!

A great performance in all areas, especially with his boxing skills and sharp elbows!