01/22/2017
Beginner Yin Yoga - 45 min Full Body Stretch: Episode 366
✦ SUBSCRIBE TO KASSANDRA'S CHANNEL ✦ https://www.youtube.com/YogaWithKassandra Today's Yoga with Melissa class is a collaboration and features a special gue...
12/28/2016
What are you doing New Years Day ? Maybe giving some thought to taking a Yoga Class...and you like a gentle, restorative practice but still gives a good stretch. Flow into that stillness with a Yin Class 11:45 - 1:15 at Rama Lotus. Om Shanti
11/21/2016
The reluctant vegan: Diabetic changes life
Robert Kluttz owned two Chick-Fil-A outlets before Type 2 diabetes struck in 2011. Vegan eating reversed that condition
11/15/2016
This is a great time to bring your practice home with friends and family. In the wintery months ahead it may be challenging to get out for a yoga class !? Bring together 6 or more people in the comfort of your own home... and your classes are complimentary. You can design your classes that fit your needs and events....length of time, style of yoga, special needs, special event ie: Birthday Party and location.
BlueCrane Private Yoga Classes | fitness, personal trainer | Ottawa | Kijiji
private and semi-private yoga classes allow you the flexibility to personalize and schedule classes at times and locations that are convenient for you. experience personalized instruction and develop a routine that is designed to meet your needs. this is ideal for those who prefer to set up classes…