07/13/2026
Congrats Audrey!!
CrossFit Bytown
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We are a centrally located Crossfit gym with an emphasis on top notch coaching and a very welcoming Est. 2012
We are a Crossfit gym conveniently located in downtown Ottawa with awesome hours and great coaches.
07/13/2026
06/01/2026
We love scaled options, but we love fixing the root cause of the issue even more.
We are incredibly excited to announce our new partnership with a registered Physio! You can now utilize your healthcare benefits to get direct, coach-led rehabilitation and performance training right here at CrossFit Bytown.
Stop training around your pain and start training through a plan designed to fix it. Best of all? Your insurance helps cover the cost.
Let’s get you moving better, lifting heavier, and living pain-free.
05/01/2026
Our favorite kind of whiteboard art. 🎨
While the parents are putting in the work on the floor, the next generation is busy mastering the whiteboard. We love seeing the creativity our Bytown kids bring into the gym!
CrossFit Bytown isn’t just a place to lift—it’s a community for the whole family. Who knows, maybe this is a future Games athlete in the making?
Great job to our young artist!
04/16/2026
The Definition of Consistency.
They say “showing up” is half the battle, but Antonio has redefined what that means. For years, we’ve watched him walk through the doors of CrossFit Bytown with zero excuses. Whether it’s his regular WOD or his staggering 2-year streak of rowing 5k every single day, Antonio is the blueprint for dedication.
We’ve seen him transform his strength, his conditioning, and his mindset. But for the “bigger guys” in the gym, gymnastics are often the final boss. Dips and chin-ups fell one by one, but the pull-up remained the elusive goal.
Until today.
Not only did he get his first pull-up, he banged out two back-to-back with perfect range of motion and effortless control. No fluke—just the result of a plan followed to the letter.
Antonio, your progress is a massive inspiration. As a coach, sharing this video gives me the same pride as showing off photos of my own kids.
If you think a goal is out of reach, look at Antonio. Put in the work. Trust the process. The results will follow.
Huge congrats, Antonio! 👏🔥
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Address
225 Preston Street
Ottawa, ON
K1R7R1
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 9:30pm |
| Saturday | 9am - 2pm |
| Sunday | 10am - 3pm |