3Sixty Dance And Fitness

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3Sixty Dance And Fitness 3Sixty Dance and Fitness offers beginner to competitive pole dancing fitness classes, as well as pole parties for the ultimate girls night out!

Join 3Sixty for Halloween Dress-up Week!Have a costume idea? Talk to your instructors and classmates - group costumes ar...
10/11/2026

Join 3Sixty for Halloween Dress-up Week!

Have a costume idea? Talk to your instructors and classmates - group costumes are encouraged! Instructors may even bring spooky themed tricks to classes 👻

Maybe you’ll be a spooky ghost, a creepy ghoul, or something completely your own. Whatever you choose, make sure your costume is safe and appropriate for pole and aerials, and that you have the appropriate gear underneath.

Join 3Sixty for a photoshoot! This dark and moody backdrop feels like the midnight sky or the deep depths of the ocean. ...
09/29/2026

Join 3Sixty for a photoshoot! This dark and moody backdrop feels like the midnight sky or the deep depths of the ocean. Bring creativity, whimsy or spooky energy and we'll capture some magic.

Photoshoot is scheduled for November 22nd

Each 30-minute session includes:
• Black backdrop with blue gel lighting
• 6 edited images
• 1 apparatus
• Staff support throughout your session

$149 + tax
Registration is on WellnessLiving - please register through the events tab online or at the desk!

Want to perform but feel spooked by the choreography process? Join us for one of our troupes!Our instructors will lead y...
09/21/2026

Want to perform but feel spooked by the choreography process? Join us for one of our troupes!

Our instructors will lead you through choreography over 5 weeks, building toward a performance at our Bad Omens Showcase on Friday, November 13th at 7:30 PM!

No need to create your own routine — just learn, rehearse, and get ready to take the stage!

After Dark Troupe - Mondays at 6:30 pm with Tina!
A little magic, a little mischief, and a whole lot of low flow. Inspired by the witchy, moody vibes of Practical Magic, this after-dark pole troupe is sure to leave them spellbound

Mixed Aerials and Pole - Sundays at 2:30 pm with Anthe
Not sure what apparatus to try? Join this intro/beginner friendly troupe to try out a bit of everything! We will create choreography that is welcome and fun for everyone, whether you’ve tried them all or just one apparatus you are welcome!
We know that Friday the 13th symbolizes a day of bad luck in many cultures; however, have you stopped to consider who might consider it a day of good luck?" The routine will feature monsters and halloween creatures dancing and flying through the air happily to "Friday" by Rebecca Black.

Want to share your own Friday the 13th Story? Join us Friday November 13th at 7:30-9:30 pm for Bad Omens - Where superst...
09/19/2026

Want to share your own Friday the 13th Story? Join us Friday November 13th at 7:30-9:30 pm for Bad Omens - Where superstition meets suspense.

Cross your fingers. Knock on wood. Step into a world of dark elegance and gravity-defying thrills. 3Sixty’s pole and aerial performers dive deep into the haunting myths and mysteries of Friday the 13th. Dare to join us?

We welcome solos, duos, trios and more - sign up on WellnessLiving - registration is by performer - please register each member of your group! Rehearsals are Sundays at 4pm starting October 11th

Photos and videos are Media packages are an additional fee PER ROUTINE, such that costs may be split between interested group members.

Join us on Friday the 13th for our Fall showcase: Bad Omens!Bad Omens, Where superstition meets suspense. Cross your fin...
09/16/2026

Join us on Friday the 13th for our Fall showcase: Bad Omens!

Bad Omens, Where superstition meets suspense. Cross your fingers. Knock on wood. Step into a world of dark elegance and gravity-defying thrills. 3Sixty’s pole and aerial performers dive deep into the haunting myths and mysteries of Friday the 13th. Dare to join us?

Performer registration is on WellnessLiving and Early Bird Tickets are available online until October 13th!

We can't wait to give you chills.

Ready to bring a little attitude to your acro?SEXY ACRO CHAIR explores creative ways to utilize a chair in dance, while ...
09/08/2026

Ready to bring a little attitude to your acro?

SEXY ACRO CHAIR explores creative ways to utilize a chair in dance, while working on fun acrobatic tricks and transitions.

Learn how to combine chair movement, dance, and acrobatics into one playful class where you can explore new ways to move!

Every Saturday at 10:30am 💛

We can't wait to see you in class 😀

Discover all that 3Sixty Dance and Fitness has to offer. With two studio spaces, and over 50 weekly classes in aerials, ...
09/06/2026

Discover all that 3Sixty Dance and Fitness has to offer. With two studio spaces, and over 50 weekly classes in aerials, acro, dance, and pole, there is something for everyone.

Our New Member Special gives you one month for just $99, including 10 in-studio classes, unlimited live virtuals, and access to our online studio.

Not ready for a month? Your first class is only $15 with no obligation.

Learn more at 3sixtydanceandfitness.com/pricing

Prices and Plans New? Click here for New Client promos! SIGN UP NOW Interested in our Family Programs? Click Here NEW MEMBER PROMOS IN STUDIO MEMBERSHIPS ONLINE PROGRAM DROP IN PASSES Why Choose 3Sixty? I Two dedicated pole studios with a total of 16 poles! I Aerial rigging in both studios — 8 adj...

09/04/2026

Ready to get comfortable on a spinning pole?

At 3Sixty, BEGINNER/INTERMEDIATE SPIN POLE class is all about learning how to work with the spin while building control, confidence, and technique.

We'll explore tricks, transitions, and combinations while learning how to control your speed, manage momentum, and make the most of the spin.

BEGINNER/INTERMEDIATE SPIN POLE is is every Saturday at 10:30am with instructor 💙

We can't wait to see you in class! 😀

We’ve got openings on our Admin Team, and we’re looking for TWO 3Sixty alumni to join us!Interested in volunteering at t...
08/28/2026

We’ve got openings on our Admin Team, and we’re looking for TWO 3Sixty alumni to join us!

Interested in volunteering at the studio in exchange for a membership? This could be the perfect opportunity to stay connected to the 3Sixty community while helping keep the studio running smoothly. We are currently looking for admins to support our Friday night classes, and Saturday classes.

Responsibilities:
Greet and welcome students
Foster a welcoming sense of community
Help maintain cleanliness and organization
Assist with administrative tasks using WellnessLiving

Perks:
Complimentary Relax Membership

To Apply:
Send your resume and a brief note telling us about your interest, experience, and why you’d love to join our team to [email protected].

Please use “Admin Position” as the subject line.

As we said goodbye to our beloved Woodward Studio, we’re also saying a very big thank you to KaylaKayla brought her stea...
08/24/2026

As we said goodbye to our beloved Woodward Studio, we’re also saying a very big thank you to Kayla

Kayla brought her steady calm presence to each class, she encouraged beginner aerialists and helped them build strength and confidence! We were always impressed at how Kayla brought creative ideas for conditioning and combos, while pushing our higher level students to be their best.

We know we'll see Kayla on stage, and we will, as always bring our 3Sixty energy! Thank you Kayla!

Address

910 Clyde Avenue
Ottawa, ON
K1Z5A5

Opening Hours

Monday 5:30pm - 9:30pm
Tuesday 5:30pm - 9:30pm
Wednesday 5:30pm - 9:30pm
Thursday 5:30pm - 9:30pm
Friday 5:30pm - 8:30pm
Saturday 10am - 4pm
Sunday 10am - 1pm

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