05/10/2026
What does your child struggle with? We have a new program coming soon to support kids and parents. DM me for more details :)
Strive Martial Arts & Coaching
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Inspiring, empowering and supporting people to live their best lives while embracing how our differences make us stronger.
05/10/2026
05/04/2026
Karate around the world.
05/04/2026
Strength isn’t about controlling everything around you.
It’s about staying centered when you can’t.
Life will always be a mix of noise and calm.
The difference is where you choose to stand.
You can get pulled into the chaos…
or come back to yourself.
That calm is always there.
It’s a choice you get to make — again and again.
04/24/2026
When school is out… growth doesn’t have to pause.
We’re excited to be offering Therapeutic Martial Arts sessions during our Wellness PD Days at Child in Mind.
This isn’t a typical camp.
It’s a structured, supportive day designed for kids who benefit from a little more intention, movement, and understanding in their environment.
Through therapeutic martial arts, kids will:
• Build real confidence through achievable challenges
• Learn how to regulate big feelings and reset when overwhelmed
• Develop focus, body awareness, and self-control
• Experience success in a way that feels good and lasting
Our approach meets each child where they’re at.
Clear expectations, calm coaching, and hands-on learning help kids feel more capable, more in control, and more confident in themselves.
martialarts kids ottawa
04/24/2026
When school is out… growth doesn’t have to pause.
We’re excited to be offering Therapeutic Martial Arts sessions during our Wellness PD Days at Child in Mind.
This isn’t a typical camp.
It’s a structured, supportive day designed for kids who benefit from a little more intention, movement, and understanding in their environment.
Through therapeutic martial arts, kids will:
• Build real confidence through achievable challenges
• Learn how to regulate big feelings and reset when overwhelmed
• Develop focus, body awareness, and self-control
• Experience success in a way that feels good and lasting
Our approach meets each child where they’re at.
Clear expectations, calm coaching, and hands-on learning help kids feel more capable, more in control, and more confident in themselves.
Child In Mind Strive Martial Arts & Coaching
04/07/2026
Kyoshi George is putting on a great learning experience event in June! Message me if you will join us! :)
Join us for a full day of martial arts in June for only $50 per person with part of the proceeds going to an anti-human trafficking cause. Be sure to register early (https://forms.gle/HmhnoNukBkA1G5XR8), only 45 spots are available. A 10am golf tee off is also available by calling the Prescott Golf Club directly (https://www.facebook.com/prescottgolfclub.ca).
Happy Easter!! 🐣🌷
03/20/2026
Last night at Strive, we had the privilege of training with Kyoshi George.
These are the moments that bridge the gap-
between technique and feeling,
movement and meaning.
This is where growth happens. Always be a student! Keep learning and growing, together! Tottawakarate
03/16/2026
There’s a fire in you for a reason.
It shows up in what excites you, pulls you, and makes you feel most alive.
What lights you up isn’t random.
What keeps calling you matters.
That fire is pointing you somewhere.
Toward purpose.
Toward passion.
Toward the part of you that wants to be fully expressed.
What lights you up?
03/11/2026
Life is full. Work, kids, responsibilities… it doesn’t slow down.
But taking an hour to move, breathe, and hit pads reminds me how good it feels to move and feel strong.
Kickboxing isn’t just a workout…it’s time to reconnect with myself. 🥊
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3955 Old Richmond Road
Ottawa, ON
K2H5C5