09/07/2026
WE are OPEN AND we have ice available for Rent!
Amped Sports Lab and Ice Complex
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Ottawa's Premier Hockey Training Facility for Elite Level Athletes. Train | Play | Recover
Amped Sports Lab and Ice Complex is a one-stop facility for athletic skill development, training and treatment. We are a science-based facility that takes the most current research from the areas of exercise physiology, motor learning, injury rehabilitation and educational theory, and mixes it with the best knowledge and experience in the hockey, physiotherapy and fitness training worlds. This is
09/07/2026
09/04/2026
Every High Performance skate ends the same way. 🏒
We start with focus, details and training and end with a small area game. Everything from the session gets put straight into a game situation, and the fun's non-negotiable.
ampedsportslab.com to join us this Fall.
09/03/2026
Get better while your peers are sleeping...
Amped Sports Lab has open hours early morning for 1-on-1 and small group sessions, built around your schedule, not the other way around.
If you're serious about getting better, this is how you separate yourself.
Book your private session at ampedsportslab.com.
08/31/2026
Skate hard. Handle better. Shoot with purpose.
See you on the ice.
ampedsportslab.com
08/28/2026
You already know. 🏒
Sign up at ampedsportslab.com and train with the best this Fall.
08/26/2026
Coach's Corner. 🎙️🏒
Corner possession, progression reads, quick release up top. This is the detail work that separates good players from great ones.
Join us at ampedsportslab.com
08/24/2026
Drop it in the comments. 👇🏒
08/21/2026
No shortcuts. Just reps. 🏒
Time on the ice, coaches who push you, and the work that actually moves the needle. That's what we do at AMPED.
ampedsportslab.com
08/19/2026
0% Noise
100% Focused
That's why great athletes come to AMPED.
08/14/2026
Coach's Corner. 🎙️🏒
Net front. One-touch. No hesitation. This is the drill that builds the instincts goalies hate.
ampedsportslab.com to join us this Fall.
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Location
Category
Website
Address
2600 Leitrim Road
Ottawa, ON
K1T3V3
Opening Hours
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8am - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |