12/30/2016
Checking out hockey skate motions vs skate skiing! Go sens go!
Kick and Glide XC
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XC Ski lessons in Ottawa area Kick & Glide XC offers cross country ski lessons for beginners to advance level skiers. We are located in the Ottawa area.
We offer private, group and family lessons in both classic and skate skiing techniques. Waxing demos and instruction is included in the lessons. Winter in Ottawa is long, snowy and cold, why not take up a new sport to beat the winter blues. Follow us on twitter @KickandGlideXC for the latest updates on snow conditions, waxing info and technique tips. We are very flexible in terms of time and dates
12/28/2016
Hello old friend
12/02/2016
http://csm-mcs.com/ Only 69 Days, 12 Hours and 49 minutes until the Canadian Ski Marathon! Better get
11/30/2016
Tonight is the night! Nordic night at Kunstadt Sports! See all of you kick and gliders there!
11/24/2016
Kicking and gliding in this beautiful snow!
10/27/2016
Let it snow! Bruno is super pumped, who else is??
10/26/2016
Wax on wax off! Fall season ski prep means fast skis on snow!
10/25/2016
Getting some work in on the roller skis! The ski season is around the bend!
12/04/2015
First timer on skate skis! This speedster went on to the Cadet National Championships!
https://www.youtube.com/watch?v=hgP-yVjwkJ4
First time on skate skis! Kick and Glide XC
12/04/2015
Family ski lesson!! Can't wait for the snow this year!!
https://www.youtube.com/watch?v=r4MyKwQ77mw&feature=youtu.be
Family ski lesson Kick and Glide XC
12/04/2015
Kick and Glide XC Photo's!
11/24/2015
Group lessons starting the week of January 5th. Register early to guarantee your spot, its filling up quick!! Sunday morning classic, Tuesday evening classic and Wednesday evening skate group lessons available. Email us [email protected] or www.KickandGlideXC.com for more info!
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Ottawa, ON