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Demers ITF Taekwon-Do is an International Taekwon-Do Federation school under direction and instruction of Master Michel Demers, President of the Canadian Elite Taekwon-Do Federation (CETF) International Taekwon-Do Federation school under direction and instruction of Master Michel Demers, President of the Canadian Elite Taekwon-Do Federation (CETF).
05/22/2026
Today, we celebrates the birthday of President GM Choi Jung Hwa, who has dedicated his life to preserving the original source of Taekwon-Do, guiding us with technical precision and the heart of a Master.
Happy Birthday, Grand Master!
What makes your day better?
For us, it's Taekwon-Do. It's the moment we step into the space, take a deep breath and just move.
It's focus, energy and a whole lot of fun with people who support you.
This is our reset.
A place to grow stronger, build confidence and leave every class feeling better than when we walked in 💪
Whether it’s your first class or hundredth, that feeling never gets old!
Come see why this is our happy place 🥋
Somewhere along the way, we realized it’s not about the place at all.
It’s the people who turn our dojang into something that feels like home. The ones who push each other through one more rep, laugh between drills, and stand side by side through every challenge.
Our ITF family isn’t just where we train. It’s ’s where we grow, together.
Belts will change, seasons will pass, but this bond stays constant.
So no, we don’t have a favourite place.
Just a favourite group of people who make every place feel like it.
01/02/2026
60 years of history and legacy ✨️
12/30/2025
Master's Workshop hosted by Demers ITF Taekwon-Do
11/15/2025
📆 November 22 and 23, 2025
Just like family 🫶
Train with those who will hold you to the standard.