Elev8 Human Performance

Our friends at have just jumped into our raffle prize pool with 4 X $50 gift certificates!! Get your tickets everyone!! Money raised from the raffle will be donated to and Warrior Adventures Canada. 🤘

Scientists have made a breakthrough in linking sugar to cancer growth

This has to be said today.

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25 Studies Confirm: Exercise Prevents Depression 25 studies in the past 26 years have found that exercise can prevent depression.

Opinion: Men and mental health: Seeking help is the new strong What you can’t tell from looking at me, a former CFL player, is that I have suffered two bouts of debilitating depression.

media.makeameme.org

We will always do whatever we can to never let them down. It doesn't matter if our hearts break or if people don't understand the how or why we do things. It's about them. Always.

Who remembers Beefcake (now Augie)? That gigantic cream boy that we rescued a few months back? Head the size of a basketball? Well, now he's lucky enough to have a dad who takes him to work and a brother, Wallace, who doesn't understand personal space 😂❤.