Personal Trainers in Ottawa, ON - Page 1

Helping athletes & former athletes become faster, stronger and more explosive I help busy professionals lose 10-20 lbs Former hockey player | Transformation coach

The Center for Strength and Athlete Development, CSAD Ottawa, helps individuals and teams achieve their human potential and ultimate performance.

There's more to coaching than providing a blue print. It's about creating the trusting relationship necessary to drive performance via feedback and support. It's providing the individual with the appropriate game plan to reach their fullest potential.

Tina McInnes is a physician, trainer (CSEP), Poliquin Level 1 Strength Coach Nutrition Coach (PN) with certifications in FMS (level 2), and Sleep Stress & Recovery (PN). She is the creator of Women Who Want Muscle - an online women's strength program.

Ready to kickstart your fitness journey? The Proving Grounds is Ottawa’s go-to spot for personal training and group fitness. All levels welcome! Every session is tailored to your goals in a fun, supportive, and distraction-free environment.

I help young professionals get their SUMMER BODY by BURNING FAT and BUILDING MUSCLE without sacrificing their social life 🏆💪🏼🔥

Move well. Live well. Stay strong with training that keeps you active, capable and confident for life