Helping athletes & former athletes become faster, stronger and more explosive I help busy professionals lose 10-20 lbs Former hockey player | Transformation coach
There's more to coaching than providing a blue print. It's about creating the trusting relationship necessary to drive performance via feedback and support. It's providing the individual with the appropriate game plan to reach their fullest potential.
Tina McInnes is a physician, trainer (CSEP), Poliquin Level 1 Strength Coach Nutrition Coach (PN) with certifications in FMS (level 2), and Sleep Stress & Recovery (PN). She is the creator of Women Who Want Muscle - an online women's strength program.
I help young professionals get their SUMMER BODY by BURNING FAT and BUILDING MUSCLE without sacrificing their social life 🏆💪🏼🔥
Move well. Live well. Stay strong with training that keeps you active, capable and confident for life