(Sifu) Stéphane Patenaude was born on August 31st, 1975 in Ottawa, Ontario to Linda and (Sijo) Jacques Patenaude.
Patenaude Martial Arts Orleans empowers kids and adults through martial arts, kickboxing, and fitness—building confidence, discipline, and strength while developing focused minds, resilient bodies, and lifelong character on and off the mat. He is the eldest son of four Patenaude children, (Sibok) Martin, (Sifu) Christine and (Sifu) Sîlvain. (Sifu) Stéphane began training in the Martial arts at age
06/13/2026
The best martial artists are built on strong fundamentals. Every class focuses on improving balance, movement, coordination, and technique through consistent practice and repetition.
As students improve their basics, they build stronger reactions, sharper movements, and better overall performance. Progress starts with mastering the details.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
Ground training teaches patience control and strategy. Every position matters and every movement creates an opportunity to improve your technique and awareness.
On the mat, you learn how to stay calm under pressure, react with purpose and build real confidence through consistent training. Small adjustments lead to big progress over time.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
Every movement has a purpose. In close range, it’s about control, positioning, and making the right decision at the right moment.
You learn how to stay composed, react quickly, and turn small openings into effective results. That’s where real skill is developed.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
05/25/2026
Get your free week today!!
orleans.patenaudemartialarts.com
05/25/2026
Kids martial arts classes help children improve coordination, balance, and movement through fun and structured activities. Every class keeps them engaged while developing important physical skills.
As they progress, kids become more confident in how they move. They gain control, improve focus, and enjoy learning in a positive environment.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
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Les cours d’arts martiaux pour enfants améliorent la coordination et l’équilibre grâce à des activités amusantes et structurées.
Les enfants gagnent en confiance, en contrôle et en concentration tout en s’amusant.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
Behind every class, every student, and every success, there’s passion, dedication, and years of experience guiding the way.
Training is more than what happens on the mat. It’s about leadership, commitment, and helping every student grow stronger, more focused, and more confident.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
05/18/2026
Make your child’s birthday something truly memorable. Instead of the same routine, give them an experience where they can move, learn, and have fun with their friends.
From exciting martial arts activities to board breaking and interactive games, the celebration builds up to the katana cake moment. A unique 90-minute party that both kids and parents enjoy.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
UniqueBirthday
MartialArtsParty
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Offrez à votre enfant une fête différente et marquante. Une expérience où ils bougent, apprennent et s'amusent avec leurs amis.
Les activités d'arts martiaux, les jeux et le cassage de planches mènent à la cérémonie du gâteau avec le katana. Une fête unique de 90 minutes que tout le monde apprécie.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
05/16/2026
Training with a partner teaches timing, control, and awareness in a way that solo training cannot. You learn how to adjust, react, and improve in real time.
These sessions build trust, sharpen technique, and create a more dynamic learning experience that keeps every class engaging.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
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L’entraînement avec un partenaire permet de développer le timing, le contrôle et la vigilance. Les élèves apprennent à s’adapter en temps réel.
Ces exercices rendent les cours plus interactifs et efficaces.
(613) 841-9100
www.orleans.patenaudemartialarts.com
[email protected]
05/16/2026
Who do you predict will win their fight?
| Monday | 9am - 9pm |
| Tuesday | 9am - 9:30am |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 9:30am |
| Friday | 5am - 8am |
| Saturday | 8am - 12pm |