Essentrics with Amanda - Ottawa

Visit AmandaSterczyk.com to see the group class schedule. She has been teaching group fitness classes since 2010. Her slogan is: Move more, feel better.

Contact me for in-home personal training (Central Ottawa), to book a "Move More" Workshop, or corporate fitness classes. Amanda Sterczyk is a Certified Essentrics® Instructor, ACSM Certified Personal Trainer, and Creator of The Move More Institute™, an initiative to promote healthy active living by adding more movement to individuals' daily lives. Amanda has taught men, women and children of all a  ...