Iron North Studio

THIS IS ANOTHER BIG ONE.

Iron North is turning 11, and we’re celebrating the only way that feels right: by making it easier for more people to train with us this fall!

For 11 years, you’ve trusted our coaches, filled our classes, supported our independent gym and helped us build a community where people can get stronger without needing to prove they belong first.

This sale is both a thank-you and an invitation.

If you’ve been waiting to return, craving a reset, or telling yourself you’ll begin when life settles down, this is your moment. Fall is coming. 👀 Your routine may be ready for a refresh. And every purchase directly supports local coaches, local jobs and a local gym that keeps pouring everything it has back into its people.

Save 10% on class packs, introductory and unlimited months, or train for 12 months while paying for only 10 [limited 1-Year passes available].

The sale ends at the end of the day Friday, August 28. Our next little surprise won’t creep out until Halloween, so don’t wait.

Come celebrate 11 years with us and be part of what we’re building next!!

Link in bio to shop!

Over the weekend, we quietly took a moment to remember our sweet, beloved team member, Allan. It was fitting the anniversary of his passing occurred over Ironman Canada race weekend - an event he no doubt would have been part of.

Although it has been six years since his passing, Allan’s spirit permeates everything we do. His support in his life and the next is the silent backbone to our purpose. He was such a special part of our community and team and we will forever remember our gentle giant.

Sending extra love to his partner, kids and grandkids this week as they hold his memories close and appreciate the legacy he left behind, which we continue to honour and pull forward.

🤍

It’s ON!!! 10 years of coaching, races, highs and a few scrapes.

300 athletes, thousands of kilometres, forest fires, snow storms, tornadoes, global shut downs but one UNSHAKABLE feeling: crossing that coveted finish line after months of hard, hard work with 20 of your new closest friends. There is really nothing like it!

Our 2027 club is now OPEN for early bird registration or regular deposit (expect a sell out so you’ve been warned). 2927 is featuring a new tier to choose from and the classic programs and features you already love!

Choose your program:

1️⃣ BASIC | Olympic - Half Ironman distance
2️⃣ PERFORMANCE | Olympic - Half Ironman distance
3️⃣ FULL IRONMAN | Any level training for IM Ottawa
4️⃣ TRIATHLON LITE | In-person sessions only, all levels
5️⃣ VIRTUAL | Program only + coaching

Basic = beginner to intermediate, no experience required
Performance = triathlon experience, chasing a goal
LITE = no program but wants the group atmosphere + fitness

🚨EARLY BIRD RATE ON NOW UNTIL JULY 15 🚨
Take $150-300 off your full registration for any program. Discount applied at checkout until the 15th!!

Need more time, or a payment plan? Skip the early bird and claim your deposit, locking in your spot! Deposit is $350 and we will help you organize the rest! ☺️

CLUB REGISTRATION INCLUDES:

1. 25+ x weeks of comprehensive and structure coaching with your own personal plan (excluding LITE program).

2. 4-5 x weekly group sessions in swim, bike and run led by dedicated and professional triathlon coaches!

3. June 2027 coach-led Training Camp in Mont-Tremblant.

4. 6 x in-person and comprehensive workshops on everything you need to know about triathlons and training

5. Social events, a group slack channel and community built into your experience.

…and much, much more.

We’ve been doing this a long time and dare say we’re good at it! Take the word of over 300 athletes who have crossed finish lines across the globe, from first timers to seasoned vets. Our program sells out each year so if you’re in, let’s freakin’ GO.

See YOU at the finish line. Link 🔗 in bio for details and registration!!

SUMMA’ SAVINGS FOR 11 YEARS STRONG! 🥳☀️

Every year, our birthday is about more than celebrating another trip around the sun. It’s about celebrating what we’ve built together!

We are: an independent, woman & family owned business. A social enterprise rooted in healthcare, education, movement, equity and community. A gym that believes fitness should create stronger people, not bigger barriers. A business that believes you can care deeply about people and build something sustainable that supports families, coaches, and our local community.

When you choose Iron North, you’re choosing to invest in your neighbours, your community, and a grassroots business that gives everything it has back to the people who walk through our doors!

To celebrate another incredible year (11 years - can you believe it?!) we’re bringing back our Birthday Summer Sale for a limited time.

☀️ Summer Sale Passes | SAVE 11% on the following:

• 30 Day Intro Month (Unlimited)
• 10-Class
• 20-Class Pass
• All-Inclusive Membership
• 1-Year Unlimited Membership
• Student, senior over 65, emergency service (police, fire, military, paramedic) and indigenous persons passes available. Look for SSEI option.

Whether you’re just getting started, coming back after some time away, or ready to commit to yourself for the rest of the year, there’s a pass for you!

Available online and in studio NOW, but only for a limited time. As always, regular terms and conditions apply. See check out for details.

🥳 Our 30 day birthday countdown officially begins with sweet summer savings.

🔗 Tap the link in our bio before the sale ends.

☀️ THE SUMMER WORKSHOPS ARE BACK!!☀️

PART ONE

Whether you’re taking your very first steps into fitness, building confidence in the gym, returning to movement with your little one, or looking for a supportive reason to keep running through the summer, these workshops were designed for you!

At Iron North, we believe fitness should be welcoming, educational, and accessible to everyone, not just people who already know what they’re doing.

💚 Intro to Fitness | July 4 or 25 | 90 mins | $60
💪 Learn the fundamentals of major movements, ask questions, and build confidence in a small-group environment.

💚 Summer Run Club | 12 weeks | $140
🏃🏾 A personal structured plan, weekly meet-up, accountability, and community for runners of all levels from 5k - 21.1k.

💚 Parent + Child Strength | 4 weeks from July 8 | $119
👶 Move, lift, laugh, and connect with your baby/child while building strength in a supportive space.

These programs are some of our most-loved offerings and they fill quickly every year!

⚠️ Space is extremely limited.
⚠️ Monthly/yearly member discount (15% off) is applied automatically at check out.
⚠️ Registration is now open for all @ link in bio!

Claim your spot before they’re gone. Full detail, details and registration at the link in bio. 💚