Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong Pilates Wellington West, Gym/Physical Fitness Center, Ottawa, ON.
You good?
Make sure to book your spot in advance so you don’t miss out 🫶
New to Strong?
Claim 7 classes for $50!
Link in bio 🔗
06/01/2026
Strong is more than Pilates.
It’s a community. Connection. Events. Good times. Oh, and strength AND cardio. But also Pilates.
Join us and stay tuned for all the fun times coming this summer 💪
New clients can grab 7 classes for $50! Link in bio 🔗
Run club >>>
Over 75 of you joined us for our first coffee party on Sunday! We ran by the water, met new people with a fun ice breaker, drank delicious coffee and matcha, and vibed out to great music.
Who’s down for volume 2? ☕️
You already love Pilates, but are you down for more?
One membership that does it all.
Pilates. Strength. Cardio.
Book your class through the Strong Pilates app and experience the Rowformer or Bikeformer today ✅
Lost & Found Show and Tell 🪧 Our Lost & Found locker is busting at the seams. Claim your stuff friends 🙏
HR department calling 🫣📲
P.s. Peep Prince in the background 🐶
Happy Instructor Appreciation week to the best team of all time 🤍 When the studio was nothing but a concept, you trusted the vision and gave it your all from the very start. What could’ve just been four walls and some equipment, turned into a community because of you. What might’ve been a simple teaching job wove you into the fabric of so many lives.
Show some love to our incredible team✨
05/04/2026
🌸 MAY 🌸
🛍️ Members: don’t miss out on your discount at Tanger this month!
💪 New to Strong? Claim your 7 classes for $50 before May 10
😢
This is your reminder to book in advance and show up early to avoid missing class (like Prince)
04/28/2026
In case you needed another reason to join our community 😍
Whether it’s a smoothie after class, a new pair of grip socks, quality hydration, or anything in between - we’ve got you covered with discounts and special offers.
Are you a business interested in partnering with us? Send us an email to get on our perks list 💌🤝