Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Strong Pilates Wellington West, Gym/Physical Fitness Center, Ottawa, ON.
STRONG looks good on you 🫶
Consistency is key. Book your classes for the week 💪
See you on Friday night for Strong Prom 🩵🤍🖤
Tickets linked in bio ~ only $15 each
07/20/2026
BRB… living my 2000s rom-com moment. 💌🪩✨
The countdown is on. Grab one of the last few tickets now 🔗
July 24 @ 7pm
🩵🤍🖤
Client testimonial - LAUREN ⭐️
Meet Lauren: a regular here at Strong, usually a rider, but an occasional rower 🚣♂️ We love to see Lauren’s beautiful smile light up the lobby even after an extra intense Strong 360 class like today 😁
OG members like Lauren remind us how special this past year has been
💌 Come celebrate one year of Strong Pilates Wellington West on July 24th for Strong Prom Night
🔗Link in our bio for tickets
Client testimonial - KATIE ⭐️
Katie has done over 100 classes at Strong 💪 She’s also a member of the early bird crew 🐣 She’s a true Strong Welly West community member and we’re so grateful to have her!
If you’re new to Strong you can try 7 classes for just $50 ~ link in bio 🤍
Want to bring a friend to class? Send them the referral link on your Strong app and automatically get $10 credited to your account for each purchase 👯
Cardio, Strength and Reformer Pilates.
All in one 45 minute workout.
New clients can try 7 STRONG classes for just $50 💪
14 days to use your classes from the first time you attend.
Come try the workout everyone talking about.
Welcome to Strong Pilates Wellington West ✨
Cardio. Strength. Pilates.
One 45 minute workout.
The only membership you need.
Try 7 classes for just $50
💪
07/13/2026
The mood.
A little Y2K.
A little Old Hollywood.
A little speakeasy.
A whole lot of community.
Celebrating one year of STRONG Pilates Wellington West with the people who made it all possible.
Dress code:
🩵 Baby Blue
🖤 Black
🤍 White
Save this post for outfit inspo. We can’t wait to celebrate with you.
Tickets in bio 🔗 Hurry they’re going fast!
Book NOW for this weekend 💪
📢 Flash sale on class packs!
If you’re on a x4 or x8 membership, supplement your monthly classes with class packs.
Buy 5, get 2 on us.
Buy 10, get 4 on us.
Not a member? You can still get this great deal. Check out the Strong Pilates app to claim yours for a limited time.
Tickets linked in bio 🎟️
You guys are loving this idea - tickets are flying 🥹❤️ Make sure you grab yours before they’re sold out!
07/04/2026
New to Strong?
Start with our intro offer: 7 classes for only $50.
Experience cardio and strength training integrated with reformer Pilates.
Try all our different class types and feel the difference of a Strong Pilates workout.
14 days to use your classes.
Buy today, start when you’re ready.
Link in bio 🔗