08/10/2026
Congratulations to the personal record breakers! 🏆🍊
Orangetheory Fitness Merivale
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Heart-rate based interval training in a fun and energizing group environment. Contact or visit our studio today to book your first free class.
Orangetheory Fitness Merivale offers a unique science-backed, technology-tracked,
coach-inspired group workout designed to produce results from the inside out —
giving our members a longer, more vibrant life. Our premium studios are unlike a regular gym, offering members a workout that is
proven to generate results.
08/10/2026
07/28/2026
You’re completed the Season of Strength!! Congratulations to everyone who participated. Fort anyone who completed the challenge, make sure to pick up your certificate next time you’re in the studio!
07/22/2026
Marathon Month is back 🏁
Pick your distance, and track your miles after every workout. Let’s see how far you can go this August🧡
Registration is open until August 15th. See the front desk for details.
Participants can win an OTF Massage gun🏆
07/22/2026
This Saturday! Join us for a specialty workout, sponsored by Celsius 🍊 Grab yourself a sample and enjoy the good vibes this weekend ✨
07/21/2026
SEASON OF STRENGTH IS ALMOST DONE 💪
Here are some friendly reminders as we get our final Inbody scans in 🧡
- scan BEFORE your workout! Come a few minutes early and see the front desk for assistance
- Drink lots of water the day before! Stay hydrated!
- If possible, try not to eat or consume any caffeine 2 hours prior to your scan
Get your scan done July 19th - 26th
Winners for the Summer Prize Draw will be announced on the 27th 🏆 Stay tuned ☀️
07/15/2026
Season of Strength UPDATE, with Head Coach Mark🍊
Make sure to get your final Inbody scan done next week! 💪
By completing your 12 or 20 workouts you are entered into our Summer Prize Draw 🏆 Let’s celebrate the end of this years Season of Strength together 🧡
Winners announced July 27th! Keep working to gain that muscle mass!
07/15/2026
Another stunning benchmark challenge 🧡🍊
07/06/2026
0.25 Mile Benchmark 🏆 Who’s already prepping for the next one?👀
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Location
Category
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Telephone
Address
1445 Merivale Road Unit 104
Ottawa, ON
K2E5N9
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 9:30pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 1:30pm |
| Sunday | 8am - 1pm |