The key to being able to handling any difficult situation is the ability to stay calm when confronted. Control your emotions and reactions in a conflict and you will have more control over the outcome!
Women's Self-Defense
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A 9 week intensive training for women who want to feel more empowered, confident and able in situations that require action, assertion and strength.
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Location
Telephone
Website
Address
401 Preston Street
Ottawa, ON
K1S4N1