10/08/2025
Last weekend I was fortunate to attend, learn and volunteer at an event. This fantastic, high energy group of people made my experience so much fun and a pleasure to be with. I hope I can do it again next year.
F3Zone Cycling Coaching
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Please send me (PM) a message for more information. Fred Zottl
F3Zone Cycling Coaching provides NCCP and PMBIA Certified coaching, coach development, and consulting services for all levels of road, cyclocross and MTB cycling competition and recreation.
10/08/2025
05/01/2025
I know how you feel, Geraint. Those youngsters can be trying at times.
Pog: 😎 Everyone else: 🥵
🎙️ Watts Occurring Podcast
📸 Sprint Cycling
11/29/2024
Temp is dropping and snow is falling. Time to put the serious traction on.
07/07/2024
This morning I had the pleasure of working with a few Collingwood Cycling Club ride leaders and members to improve their riding skills.
06/25/2024
I’d say this youngster has not been spending most of his time gaming. Happy to see these skills developing at the appropriate age.
05/06/2024
Another successful and fun day of coach development with OBC and other local cycling coaches. Mother Nature played a pleasant trick on us and provided lots of warmth and sunshine.
03/12/2024
Finally, a chance to put the shorts on for a ride and blow the dust off the knees. I’m not so sure the knees were as happy about that.
05/18/2023
03/18/2023
Apparently, it wasn’t big enough to stay with MVP.
A single, 52-tooth chainring for Wout van Aert at Milano Sanremo 2023 🧐
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Owen Sound, ON
N4K6H9