709Softball offers instruction in the areas of hitting, fielding, base running, team training, private and semi private lessons in the sport of softball.
06/18/2026
Exit Speed Devices
A few people have asked about these and we have several in stock if interested. They make for great birthday gifts or avid softball/baseball player in your family. Mach 1, 2 and 3 sizes available!!!
Help increase bath speed, bat path and follow through!!!!
06/18/2026
Thursday June 18 - No lessons this evening
Friday June 19 - private and semi private lessons beginning at 630pm. Will post time slots later this evening
06/18/2026
Keep an eye on the page tomorrow afternoon as I might be opening up slots for Thursday evening and Friday weather permitting.
I am out of town in AM for work but should update possible openings by 1pm for evening slots to start at 6pm!!!
Check this kid out!! Chloe Crawley (U11) started training with me towards the end of last year so in less than 1 year I’m just amazed how far she has come. She works hard doing extra practice with her dad and as an instructor this makes it all worth while.
Pitching takes practice once you know the fundamentals so now that she is accurate, throwing ball properly and with speed we can apply more drills to bring her next level. Cant wait to see her in the next couple of years!!!
If you want to train like Chloe reach out to me on here and we can get you started in the right direction.
06/17/2026
What a great evening of lessons. Thanks to all for attending and hope you all enjoyed it. We had participants from CBC, Carbonear and SS taking part in hitting and pitching sessions.
More sessions to be added daily (weather permitting) so follow our page if interested in attending future sessions!!!
06/16/2026
All set up for today’s sessions. Pitching and Hitting lessons all evening.
06/16/2026
U13/15 Girls Spring League
Hi everyone,
Due to fact that several of our players are participating in the Light the Lamp this upcoming weekend, we are going to delay the final few games until a date that works. We have a few options:
1. If the junior high tournament doesn’t go ahead we can play Saturday June 27
2. Friday June 26 …. Kids are out of school so that’s another option
I’d like to get that in prior to the start of Moss
06/16/2026
What a great few days of softball in our U13/15 girls league with some great pitching, hitting and plays in the field. The girls are really showing more confidence at the plate and it’s shown as hits are bigger. Pitching the last couple of nights has been unbelievable and I think the main reason is they are throwing more!!!!! Pitchers need to pitch, hitters need to hit and fielders need to field.
Very proud of the progress these girls are making and I hope they continue on past this league and with their own associations.
All slots are FULL for Tuesday June 16. Emails have been sent to all participants.
Time Participants
4-430 Brynley Dove/Lauren Delaney
430-5 Brynley Dove/Lauren Delaney
5-530 Violet Smith
530-6 Chloe Crawley
6-630 Connor Moss
630-7 Ariana Seward
7-730 Matthew Ballard
730-8 Lucas Alcock
8-830 Charlie Rodgers
830-9 Grace Boland
I am working on opening up many more spots over the next few days and weeks so I will do best to get everyone into camps.